Egal, ob du gerade erst mit Krafttraining anf\u00e4ngst oder von Pump-Kursen begeistert bist \u2013 diese Studio-Stange bietet alles, was du brauchst. Das Stahlrohr sorgt f\u00fcr zuverl\u00e4ssige Stabilit\u00e4t bei pr\u00e4zisen Bewegungen (Kniebeugen, Ausfallschritte, Rudern, Bankdr\u00fccken \u2026), w\u00e4hrend die Eva-Schaumstoffbeschichtung im Griffbereich das Training angenehmer macht: weniger Druck auf die H\u00e4nde, besserer Halt \u2013 auch wenn es hei\u00df hergeht.
Der Durchmesser von \u00d8 30 mm entspricht dem Standard f\u00fcr Studio-Scheiben: Du kannst die GladiatorFit-Scheiben verwenden oder deine eigenen. Die beiden mitgelieferten Scheibenhalter lassen sich mit einem Klick anbringen und abnehmen; so wechselst du zwischen zwei S\u00e4tzen schnell das Gewicht, ohne mit der Ausr\u00fcstung zu k\u00e4mpfen.
Diese von GladiatorFit in der Schweiz entwickelte Hantelstange entspricht unserer DNA: Qualit\u00e4t, Dynamik und Kundenn\u00e4he. Sie f\u00fcgt sich sowohl in eine kleine Trainingsecke zu Hause als auch in ein umfassenderes Heim-Fitnessstudio ein. Du wirst Trainingseinheit f\u00fcr Trainingseinheit Fortschritte machen \u2013 mit zuverl\u00e4ssigem, einfachem und langlebigem Equipment.
Tipp aus der Community: Variiere dein Tempo (langsam\/schnell), spiele mit den Bewegungsamplituden und kombiniere das Training mit einem Step oder einer Matte f\u00fcr umfassende Trainingseinheiten im Stil von Gruppenkursen. Und vergiss nicht, deine Gewichte zu notieren: Deine eigenen Rekorde zu brechen \u2013 das ist der GladiatorFit-Spirit. <\/p>\n","protected":false},"excerpt":{"rendered":"
Robust, komfortabel und leicht zu beladen \u2013 diese Pump-Stange (140 cm, \u00d8 30 mm) von GladiatorFit ist genau das Richtige f\u00fcr dich. Dank ihres ummantelten Griffs und der beiden mitgelieferten Scheibensicherungen kannst du eine Serie nach der anderen absolvieren, w\u00e4hrend du <\/p>\n","protected":false},"featured_media":120900,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11646],"product_cat":[3384],"product_tag":[],"class_list":["post-136111","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit-3","product_cat-fitness-pumpe","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11646,"name":"GladiatorFit","slug":"gladiatorfit-3"}],"batches":[{"id":"3758","date_created":"2024-04-09 10:19:14","date_expiry":null,"user_id":"2","batch_number":"03b4bf79db","location":"B3_3_1","quantity":"76.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[455937,461136,486709,522487,541840,556581,558976,563055,566184,664844,664858,671568,691588,697678,699526,703015,703067,715113,728811,736874,742220,751341,759546,766557,766986,783610,785927,798471,805863]"},{"id":"5702","date_created":"2024-07-16 09:58:09","date_expiry":null,"user_id":"2","batch_number":"71947771bc","location":"VI3_3_2","quantity":"7.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[570988,614410]"},{"id":"6057","date_created":"2024-07-26 10:33:11","date_expiry":null,"user_id":"2","batch_number":"Zhejiang Laxin n\u00b026 - esf4zzsm63","location":"G001","quantity":"50.0000","quantity_available":"23.0000","units":"1","status":"active","order_ids":"[865509,866435,866560,894752,896393,898184,899635,912246,915196,918031,973348,974894]"},{"id":"6060","date_created":"2024-07-26 10:33:45","date_expiry":null,"user_id":"2","batch_number":"Zhejiang Laxin n\u00b026 - a9lkre8a3h","location":"B3_3_1","quantity":"20.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[617994,624272,624811,625770,627181,636954,637527,652489,657209,657523,658854,659006,659288]"},{"id":"17265","date_created":"2026-03-02 13:03:54","date_expiry":"2029-03-02 13:03:50","user_id":"1","batch_number":"ua9y5thoqs","location":"G001","quantity":"190.0000","quantity_available":"62.0000","units":"1","status":"active","order_ids":null},{"id":"19291","date_created":"2026-06-11 11:55:08","date_expiry":null,"user_id":"1","batch_number":"RETOUR - Zhejiang Laxin n\u00b026 - esf4zzsm63","location":"G001","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":null},{"id":"19395","date_created":"2026-06-15 16:16:21","date_expiry":null,"user_id":"1","batch_number":"4q5go12ybh","location":"G001","quantity":"6.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[952629,956962,957642]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product\/136111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/comments?post=136111"}],"version-history":[{"count":4,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product\/136111\/revisions"}],"predecessor-version":[{"id":968180,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product\/136111\/revisions\/968180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/media\/120900"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/media?parent=136111"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/pwb-brand?post=136111"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product_cat?post=136111"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/de\/wp-json\/wp\/v2\/product_tag?post=136111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}