Pulleys and Pulling Accessories, indispensable for your station, offer unrivalled versatility to your training sessions. These clever tools, the Pulling Accessories, let you explore a multitude of exercises, effectively targeting all muscle groups.

Whether you’re a fitness enthusiast or a novice looking for tangible results, this equipment is your ally. They give you the flexibility to tailor your workouts to your goals.

Imagine a variety of exercises to strengthen your back, sculpt your shoulders or tone your arms. No more monotony, but constant muscle stimulation. You can easily create stimulating routines to avoid stagnation.

What’s more, this equipment promotes better muscular coordination, improving your overall performance. They are designed to be easy to use, even for beginners.

In the world of fitness, variety is the key to success. These tools allow you to diversify your exercises, which are essential for achieving your fitness goals. Don’t forget to add this equipment to your collection for workouts that are more effective than ever.

So equip your station and discover the efficiency of Pulleys and Pulling Accessories. They are a wise investment for more productive and motivating workouts. Take charge of your fitness and explore the infinite possibilities offered by this equipment.

Pulling accessories

Pulleys and Pulling Accessories, indispensable for your station, offer unrivalled versatility to your training sessions. These clever tools, the Pulling Accessories, let you explore a multitude of exercises, effectively targeting all muscle groups. Whether you're a fitness enthusiast or a novice looking for tangible results, this equipment is your ally. They give you the flexibility to tailor your workouts to your goals. Imagine a variety of exercises to strengthen your back, sculpt your shoulders or tone your arms. No more monotony, but constant muscle stimulation. You can easily create stimulating routines to avoid stagnation. What's more, this equipment promotes better muscular coordination, improving your overall performance. They are designed to be easy to use, even for beginners. In the world of fitness, variety is the key to success. These tools allow you to diversify your exercises, which are essential for achieving your fitness goals. Don't forget to add this equipment to your collection for workouts that are more effective than ever. So equip your station and discover the efficiency of Pulleys and Pulling Accessories. They are a wise investment for more productive and motivating workouts. Take charge of your fitness and explore the infinite possibilities offered by this equipment.

Our selection of Pulling accessories

GladiatorFit » Bodybuilding and Fitness » Bodybuilding » Pulling accessories

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Foam padded pull handles (set of 2)

CHF 19.90

Triceps Rope for pulley pulls

CHF 19.90

Straight Bar for pulley pulls

CHF 39.90

Pulling accessories

Pulling accessories are essential items for any bodybuilder who wants to maximize the results of his or her training. They play a crucial role in the development of strength, muscle mass and overall body shape. What role do these accessories play in your bodybuilding exercises? How can they really enhance your workout routine?

What are the main pulling accessories?

The main pulling accessories in bodybuilding are equipment designed to improve grip, stability and muscle target during pulling exercises. Here are some of the most commonly used accessories:


  • Lifting straps:
    These are strong strips of fabric that you wrap around the bar or handles of a pulling device. They relieve pressure on the forearms and hands, which is particularly useful when your muscles tire before you can take full advantage of the exercise. Lifting straps help maintain a firm grip and further isolate targeted muscle groups.

  • Weight belts:
    They add extra weight around your waist, increasing the resistance of your pulling exercises. This builds up your back, shoulder and arm muscles progressively, and helps you develop overall strength. Weight belts also promote better posture by stabilizing the trunk.

  • Alternative handles:
    These pull handles are designed to be attached to a pull bar or cable, offering alternative grips. V-shaped, T-shaped or H-shaped handles allow you to vary the angle and width of the grip, which can target back and shoulder muscles differently. Using alternative handles adds variety to your workout, stimulating your muscles from different angles.

  • Pulling hooks:
    Hooks are similar to lifting straps, but are specifically designed to fasten around your wrist. They are ideal for maintaining your grip on the bar during heavy sets of pull-ups where grip becomes a limiting factor.

  • Pulling harnesses:
    These harnesses fasten around the torso or shoulders and are often used for rope pulling, as in rowing exercises. They allow you to pull in a more natural and ergonomic way, reducing stress on arms and wrists.

Why use pulling accessories?

Pulling accessories for bodybuilding have many uses to enhance your training, strengthen your back, shoulder and arm muscles, and help you progress more quickly towards your goals. Here are some of the main uses of these accessories:


  • Improved grip:
    Lifting straps and pulling hooks are designed to improve your grip. This is particularly beneficial when your muscles tire quickly, allowing you to continue lifting heavy loads without the weakness of the grip limiting your performance.

  • Targeted muscle stimulation:
    Alternative handles, such as V-, T- or H-handles, allow you to vary the angle and width of grip during pulling exercises. This allows different muscle groups in the back and shoulders to be targeted, creating more diverse muscle stimulation.

Read more: Develop a powerful, sculpted back with vertical pulling


  • Increased resistance:
    Weight belts add extra weight to your pulling exercises. This increases resistance and allows you to develop greater strength and power. This is particularly useful for those wishing to progress in bodybuilding and increase the load on their muscles.

  • Postural support:
    Weight belts and pulling harnesses help maintain better posture during pulling exercises. This is crucial to avoid injury and maximize exercise efficiency by focusing on targeted muscles without compromising safety.
  • Varied exercises: Pull-up accessories add variety to your workout routine. Using different accessories allows you to diversify your exercises, stimulate muscles from different angles, and prevent progress from stagnating.

  • Gradual progression:
    The pull-up accessories allow you to gradually increase the load or intensity of your exercises. This is essential for continuous progress and to avoid performance plateaus.

  • Reducing early fatigue:
    Lifting straps and hooks relieve pressure on forearms and wrists, reducing early fatigue of these muscles during pulling exercises.

How do you choose the right printing accessories for your level and your goals?

Choosing the right pulling accessories for your level and weight training goals depends on a number of important factors. Here are some points to consider when choosing the right accessories for your situation:

1. Assess your fitness level:

If you're a beginner, it's essential to start with the basics. Opt for simple accessories, such as lifting straps or alternative handles. They will help you improve your pulling technique while avoiding premature fatigue of the hand muscles. If you're a more advanced athlete, you might consider more specialized accessories to add variety and intensity to your routine.

2. Identify your goals :

What are your bodybuilding goals? Would you like to build muscle mass, increase strength, improve endurance, or simply maintain good physical condition? Your objectives will influence your choice of accessories. For example, lifting straps can be particularly useful for targeted strengthening work, while weight belts can help increase resistance to boost strength.

3. Consider your specific needs:

Do you have any grip or gripping problems? In this case, lifting straps or draw hooks can be interesting options. If you feel a lack of stability or need to better target certain muscle groups, alternative handles and pulling harnesses may be appropriate.

4. Start gradually :

Whatever your level or objectives, always start by using accessories progressively. Incorporate them into your training routine, making sure you maintain proper technique. As you become more familiar with these accessories, you can adjust them to suit your progress and changing needs.