Training: The half balance ball is ideal for improving agility, sense of balance, coordination, movement efficiency and muscle strength. It strengthens all muscle groups as well as the deep muscles.
Features: The balance ball with a diameter of 50cm can be used on both sides. This half balance ball with spikes is used in rehabilitation as well as in fitness by offering a variety of exercises. The half balance ball comes with two elastics and handles.
Use: Choose your level of difficulty by inflating the balance half-ball more or less. The less you inflate it, the more intensive the training will be. The pump for inflation is included.
Safety: Anti-slip surface and anti-puncture ball (maximum weight 300kg)