Workout: The “Glute Ham Developer (GHD)” ab bench is one of the most formidable pieces of equipment on the market for working your abdominal muscles and posterior chain. The movement you perform on the ab bench provides a powerful contraction of your abdominal chain while protecting your back. The results will quickly be visible on your general physical condition.
Features: Fully adjustable to fit each person’s body type, the ab bench is also very stable thanks to its two legs. Wheels and handles are installed on the base of the ab bench to allow you to move it easily and adapt your workout area. The footrests are adjustable in depth and height. The multi-station bench also allows you to use it both on your back and on your stomach.
Safety: The Ab Bench is made of quality and durable steel.