Training : The 2.5 kg plastic technical disc has the same dimensions as the standard plates (in color or black). Ideal for beginners because it allows you to work with the same posture and ergonomics as a bar loaded with plates of 5 kg and more.
Features: The technical discs can be used to learn weightlifting movements (squat, deadlift, clean and jerk) and for multi-repetition sequences. The 2.5 kg plastic disc is also suitable for use with children. The bar will be raised, allowing the child to maintain an ergonomic position. When you want to load your bar, the disc slides easily in the axis of the bar.
Safety: The material of this disc does not twist and therefore offers good stability and a good grip for a successful learning!
Discover Kiwi's advice!
I highly recommend this product for beginners or children who want to learn weightlifting movements while keeping an ergonomic posture thanks to the elevation of the bar, while using a stable and easy-to-handle 2.5 kg plastic technical disc.