Hole diameter: 15mm
Spacing between each hole: 18mm
Width of the plate : 75mm
Training: The stand fits any punching bag on the market. By attaching the punching bag, you will be able to make your sequences of movements all around the punching ball.
Features: The punching bag holder easily attaches to your metal structure. You can also install it directly on the wall. The loop of the punching bag must be put in the hook of the support.
Safety: Made of steel for greater resistance. The support can be used outdoors. The maximum load capacity is 100 KG.