Strengthen your balance, stability and coordination
The balance board is a versatile piece of equipment designed to improve balance, enhance body stability and stimulate coordination. This training tool is ideal for a variety of exercises, including push-ups, squats, lunges, planks, mountain climbers, crunches and more. If you use it regularly, you’ll effectively train the stabilizing muscles of your whole body. What’s more, you’ll improve your posture, strengthen your deep muscles and develop better proprioception, all of which will help you achieve your fitness goals and prevent injuries.
Balance Board with 360 Degree Rotation for Complete Muscle Strengthening
- Exceptional durability: Made from high-quality wood, this balance board can support up to 130 kg of weight. It is designed to withstand daily wear and tear, ensuring a long service life.
- Non-slip surface: The surface of the plate is equipped with anti-slip strips that provide excellent grip during training. You can perform exercises with confidence, and even dynamic movements.
- Large surface area: The balance tray has a large surface area for a wide variety of balance exercises. Whether you want to do squats, planks, knee raises or other movements, you’ve got plenty of room to work.
- 360-degree rotation: The spherical part of the plate allows full 360-degree rotation. This allows you to effectively target a wide range of muscles, using rotation, tilting and pivoting movements.
- Versatility of use: Whether you’re at home, in the office or in the gym, this balance tray adapts to any environment. You can use it to reinforce stability, improve coordination, and even as a rehabilitation accessory in the event of injury.
- Ideal for rehabilitation: The Wooden Balance Board is particularly useful for rehabilitating ankle injuries, especially sprains. It helps strengthen weak muscles and ligaments, while improving balance and proprioception.
Balance board with non-slip surface for safe training
Featuring a non-slip surface for excellent grip, it offers stability during exercise, minimizing the risk of slipping or falling. What’s more, its high-quality wooden construction and load-bearing capacity of up to 130 kilos guarantee a solid base.
Discover Kiwi's advice!
This versatile equipment greatly improves body stability and coordination. What’s more, with its durable wooden design and non-slip surface, it’ll let you train with confidence. You’ll soon notice an improvement in your proprioception, which will help prevent injuries. I highly recommend it to anyone looking to improve their fitness and posture.
Frequently asked questions
The balance board improves balance, body stability, coordination, muscle strengthening and proprioception, contributing to better physical fitness and injury prevention.
You can start with simple exercises and progress to more advanced movements as you train.
The balance board can support up to 130 kg, thanks to its sturdy, high-quality wooden construction.
You can use it for a variety of exercises, such as squats, planks, core rotations, and more. It is also ideal for rehabilitation.
Yes, its lightweight, portable design means you can easily take it with you wherever you go, whether to the gym, home, office or outdoors. It's also compact enough for convenient storage.