{"id":230931,"date":"2023-07-11T13:42:52","date_gmt":"2023-07-11T12:42:52","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/the-best-portable-sports-equipment-for-summer-vacations\/"},"modified":"2026-01-30T12:49:18","modified_gmt":"2026-01-30T11:49:18","slug":"the-best-portable-sports-equipment-for-summer-vacations","status":"publish","type":"post","link":"https:\/\/www.gladiatorfit.ch\/en\/the-best-portable-sports-equipment-for-summer-vacations\/","title":{"rendered":"The best portable sports equipment for summer vacations"},"content":{"rendered":"<div class=\"product\"><div class=\"product\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"230931\" class=\"elementor elementor-230931 elementor-230666\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c140afb elementor-section-content-top elementor-section-full_width bannertitle elementor-section-height-default elementor-section-height-default\" data-id=\"c140afb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-15b5914e elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"15b5914e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3467593\" data-id=\"3467593\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f54d95b elementor-widget elementor-widget-post-info\" data-id=\"3f54d95b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8a9276a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Buying guide<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-52dffc9\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>11 July 2023 <\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799a106 elementor-widget elementor-widget-heading\" data-id=\"799a106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The best portable sports equipment for summer vacations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c641d3 justify elementor-widget elementor-widget-text-editor\" data-id=\"9c641d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Want to stay active during your summer vacations without having to carry heavy sports equipment? Don&#8217;t worry, we&#8217;ve got the solution! We&#8217;ve compiled a list of the<strong> best sports equipment that&#8217;s easy to transport <\/strong>for a fit and active vacation. Whether you&#8217;re into fitness, weight training, hiking or yoga, this equipment will enable you to work out wherever you are. No more excuses for not staying in shape on vacation, thanks to these lightweight, practical pieces of equipment, you can <strong>keep in shape while enjoying your vacation<\/strong>. Discover our selection and get ready for a sporty, energizing vacation!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e326b8a elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"e326b8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6634708\" data-id=\"6634708\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bc36fe elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bc36fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-46e4184\" data-id=\"46e4184\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4b4802 elementor-widget elementor-widget-text-editor\" data-id=\"a4b4802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>The importance of staying active during the vacations<\/h2><p>Vacations are often synonymous with rest, relaxation and idleness. However, this should not be an excuse to lose all the fitness results achieved during the year. In fact, the body needs a minimum of exercise to maintain its performance and fitness levels. It would be a shame to lose all your recent efforts by leaving your body inactive during the vacations. What&#8217;s more, exercise is a great way to relax, recharge and revitalize, which can help make your vacation even more enjoyable and memorable. In this article, we&#8217;ll introduce you to the best sports equipment that&#8217;s easy to transport, so you can maintain your fitness and well-being while enjoying your vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1555643 elementor-section-content-top elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1555643\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee541df\" data-id=\"ee541df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-172a8d8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"172a8d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7e5d0f0\" data-id=\"7e5d0f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f51942 elementor-widget elementor-widget-text-editor\" data-id=\"7f51942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"text-align: center;\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">Selection criteria for portable sports equipment<\/h2><p style=\"text-align: center;\">When looking for sports equipment to take with you on vacation, it&#8217;s important to consider certain selection criteria. In this section, we&#8217;ll look at the most important selection criteria to consider when choosing the best portable sports equipment for your summer vacation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1c1914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1c1914\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-db7dd1f\" data-id=\"db7dd1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0cadc elementor-widget elementor-widget-text-editor\" data-id=\"2e0cadc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">1. Practical \ud83e\uddf3:<\/h3><ul><li>Equipment must be easy to transport, lightweight and compact, to take up less space in your luggage.<\/li><li>Equipment should be easy to install and store to save time and space.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f8b000b\" data-id=\"f8b000b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c332c elementor-widget elementor-widget-text-editor\" data-id=\"b8c332c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>2. Versatility \ud83c\udfaf.<\/h3>\n<ul>\n \t<li>The equipment should make it possible to perform different types of exercise to work different parts of the body.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bdd757 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bdd757\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-96cbeaf\" data-id=\"96cbeaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1578b45 elementor-widget elementor-widget-text-editor\" data-id=\"1578b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">3. Quality \ud83d\udcaa :<\/h3><ul><li>Equipment must be tough and durable to withstand frequent use.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9468af7\" data-id=\"9468af7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eecce4 elementor-widget elementor-widget-text-editor\" data-id=\"0eecce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>4. Safety \ud83e\uddba .<\/h3>\n<ul>\n \t<li>Equipment must be designed to avoid risks of injury, such as sharp edges or slippery surfaces.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23370d1 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"23370d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39f3a96\" data-id=\"39f3a96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-17d9da1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17d9da1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9edee76\" data-id=\"9edee76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19b859b elementor-widget elementor-widget-text-editor\" data-id=\"19b859b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"text-align: center;\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">The best portable sports equipment for summer vacations<\/h2><p style=\"text-align: center;\">In this section, we present the six best portable sports equipment for summer vacations. Whether you&#8217;re a fitness enthusiast or simply looking for a way to stay active while enjoying your vacation, this practical, lightweight equipment is an excellent choice:  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-559221a elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"559221a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43b6a4e\" data-id=\"43b6a4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1df46c1 elementor-widget elementor-widget-image\" data-id=\"1df46c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/bodybuilding-and-fitness\/cardio-training-bodybuilding-and-fitness\/skipping-ropes\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-1000x562.jpg\" class=\"attachment-large size-large wp-image-230913 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-1000x562.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-700x393.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-860x483.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/corde-a-sauter-en-vacances-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79a7443\" data-id=\"79a7443\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d9afe1 justify elementor-widget elementor-widget-text-editor\" data-id=\"6d9afe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/bodybuilding-and-fitness\/cardio-training-bodybuilding-and-fitness\/skipping-ropes\/\">The skipping rope<\/a>: a simple and effective piece of equipment<\/h3><p>The skipping rope is a simple but highly effective piece of portable sports equipment. It works on endurance, coordination, speed and strength, and is easy to carry in a backpack or suitcase. It can be used indoors or out, and is ideal for fast, effective cardiovascular workouts. What&#8217;s more, skipping rope is often inexpensive and doesn&#8217;t require a lot of space, making it a practical choice for vacations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b3e9d3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5b3e9d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dbad4a7\" data-id=\"dbad4a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02a8670 elementor-widget elementor-widget-image\" data-id=\"02a8670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/?product_cat=bandes-et-tubes-de-resistance\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-1000x562.jpg\" class=\"attachment-large size-large wp-image-230692 wvs-archive-product-image\" alt=\"Exercices elastiques en vacances\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-1000x562.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-700x393.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-860x483.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Exercies-elastiques-en-vacances.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4019af\" data-id=\"a4019af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2fe560 justify elementor-widget elementor-widget-text-editor\" data-id=\"a2fe560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"\u00c9crivez ici...\"><a href=\"\/?product_cat=bandes-et-tubes-de-resistance\">Resistance bands<\/a>: a practical solution for a complete workout<\/h3><p>Resistance bands are another piece of portable sports equipment offering a practical solution for a complete workout. They are lightweight, compact and can be used to work all muscle groups. Resistance bands are particularly useful for strength training, as they provide constant resistance throughout the exercise. They are also highly versatile, allowing you to vary the intensity of exercise simply by adjusting the tension of the band.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6969e80 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"6969e80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3da4e4\" data-id=\"f3da4e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c516b2 elementor-widget elementor-widget-image\" data-id=\"0c516b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/produit\/haltere-musculation-ajustable-reglable-rapidement-2-a-24-kg-en-pvc\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-1000x562.jpg\" class=\"attachment-large size-large wp-image-230700 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-1000x562.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-700x393.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-860x483.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Halteres-ajustable-en-vacances.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70a1bd1\" data-id=\"70a1bd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a62eadb justify elementor-widget elementor-widget-text-editor\" data-id=\"a62eadb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"\u00c9crivez ici...\"><a href=\"https:\/\/www.gladiatorfit.ch\/produit\/haltere-musculation-ajustable-reglable-rapidement-2-a-24-kg-en-pvc\/\">Adjustable dumbbells<\/a>: versatile bodybuilding equipment<\/h3><p>Adjustable dumbbells are a versatile and easily transportable piece of bodybuilding equipment for summer vacations. They are often more compact than traditional dumbbells, allowing you to adjust the amount of weight to suit the exercise. Adjustable dumbbells are an excellent choice for strength training, as they allow you to target different muscle groups using a single pair of dumbbells. In fact, the weight can be adjusted to suit individual abilities. Adjustable dumbbells are also easy to store and transport, making them ideal for travel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a364ad elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1a364ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e38dbb2\" data-id=\"e38dbb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a99750a elementor-widget elementor-widget-image\" data-id=\"a99750a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/yoga-pilates-and-massage\/carpet\/yoga-mats\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-1000x563.jpg\" class=\"attachment-large size-large wp-image-162327 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-1000x563.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-1536x864.jpg 1536w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-700x394.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-860x484.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/06\/Sport-en-vacances-yoga.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04b8e89\" data-id=\"04b8e89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95962c justify elementor-widget elementor-widget-text-editor\" data-id=\"c95962c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"\u00c9crivez ici...\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/yoga-pilates-and-massage\/carpet\/yoga-mats\/\">The folding yoga mat<\/a>: the perfect companion for relaxation and yoga practice<\/h3><p>The foldable yoga mat is the ideal portable sports equipment for summer vacations, as it&#8217;s easy to transport and store. Yoga is a physical activity that benefits both body and mind, and can help reduce stress and improve flexibility and balance. The folding yoga mat is designed to make it easy to practice yoga wherever you are, whether at the beach, in the park or in your hotel room. It can be easily folded for transport, while offering a non-slip surface for safe practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ab09f3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"8ab09f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9064b3e\" data-id=\"9064b3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3951da4 elementor-widget elementor-widget-image\" data-id=\"3951da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/produit\/frisbee-en-plastique-o-23-5cm\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-1000x562.jpg\" class=\"attachment-large size-large wp-image-230707 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-1000x562.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-700x393.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-860x483.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Frisbee-sport-en-vacances.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-789ec9a\" data-id=\"789ec9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a36221 justify elementor-widget elementor-widget-text-editor\" data-id=\"4a36221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"\u00c9crivez ici...\"><a href=\"https:\/\/www.gladiatorfit.ch\/produit\/frisbee-en-plastique-o-23-5cm\/\">Frisbee <\/a>: a fun option for group sports<\/h3><p>The Frisbee is the perfect portable sports equipment for summer vacations, as it can be easily carried in a bag or suitcase. It&#8217;s also a fun, social sport, ideal for group play on the beach or in a park. Frisbee is a non-contact sport that can be played by people of all ages and fitness levels. It can help improve coordination, agility and general fitness, while providing a relaxing and enjoyable time with friends and family.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-134bde0 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"134bde0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f50a8a\" data-id=\"1f50a8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1006823 elementor-widget elementor-widget-image\" data-id=\"1006823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/bodybuilding-and-fitness\/abdominal-devices\/ab-wheel-abdominal-devices\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-1000x563.jpg\" class=\"attachment-large size-large wp-image-230714 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-1000x563.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-64x36.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-400x225.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-768x432.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-700x394.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-860x484.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-430x242.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-150x84.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances-160x90.jpg 160w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/Roue-abdominale-Ab-wheel-en-vacances.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9d05fa\" data-id=\"d9d05fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9234a0b justify elementor-widget elementor-widget-text-editor\" data-id=\"9234a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-image-box-title elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"\u00c9crivez ici...\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product-category\/sports-2\/bodybuilding-and-fitness\/abdominal-devices\/ab-wheel-abdominal-devices\/\">The abdominal wheel<\/a>: a tool for strengthening abdominal and core muscles<\/h3><p>The abdominal wheel is a compact, portable piece of sports equipment that can easily be taken on vacation. Using the abdominal wheel is an effective way of working the deep muscles of the trunk, often neglected in traditional exercises such as crunches or sit-ups.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51bd217 elementor-section-content-top elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51bd217\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-575b1e8\" data-id=\"575b1e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c554886 justify elementor-widget elementor-widget-text-editor\" data-id=\"c554886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">How to incorporate portable sports equipment into your vacation routine<\/h2>\n<p style=\"text-align: center!important;\">Now that you&#8217;ve selected the portable sports equipment that best suits your needs, it&#8217;s time to integrate it into your vacation routine. The key is to find a balance between vacation activities and exercise, so you can maintain your fitness without compromising your vacation. Here are a few ideas to help you easily integrate this portable sports equipment into your vacation routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c5dee elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"62c5dee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a38cfde\" data-id=\"a38cfde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9609d60 justify elementor-widget elementor-widget-text-editor\" data-id=\"9609d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Exercise ideas with portable sports equipment for the vacations<\/h2><p>Portable sports equipment is ideal for keeping active during the summer vacations, whether at the beach, in the mountains or simply in your garden. Here are some ideas for exercises you can perform with this equipment for a complete workout:<\/p><p><i>Remember to warm up before starting your workout and stretch afterwards to avoid injury. Try to adapt these exercises to your fitness level and personal goals.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d2905e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d2905e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9bafd10\" data-id=\"9bafd10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5abf054 justify elementor-widget elementor-widget-text-editor\" data-id=\"5abf054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>1. The skipping rope:<\/h3><p>perform 3 1-minute sets of rope jumps, followed by a 30-second break between each set. This exercise is excellent for building cardiovascular endurance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-73d5d18\" data-id=\"73d5d18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3464cc5 justify elementor-widget elementor-widget-text-editor\" data-id=\"3464cc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">2. Resistance bands :<\/h3><p><span style=\"font-family: '718 medium', Arial, Helvetica, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: left;\">Perform sets of 10 to 12 repetitions of squats, lunges, bench presses and back pulls using the resistance bands. This will allow you to work your whole body.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-b41864e\" data-id=\"b41864e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eade521 justify elementor-widget elementor-widget-text-editor\" data-id=\"eade521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">3. Adjustable dumbbells :<\/h3><p>perform sets of 10 to 12 repetitions of bench presses, triceps extensions and biceps curls with the adjustable dumbbells. This will strengthen your upper body muscles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9141c33\" data-id=\"9141c33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ab776d justify elementor-widget elementor-widget-text-editor\" data-id=\"6ab776d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>4. The folding yoga mat.<\/h3><p>perform a complete yoga sequence, linking sun salutation postures, stretching and muscle-strengthening postures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ddfa6c elementor-section-content-top elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3ddfa6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91ff36a\" data-id=\"91ff36a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb71a94 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"fb71a94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fda102\" data-id=\"1fda102\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb2c36b justify elementor-widget elementor-widget-text-editor\" data-id=\"bb2c36b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Tips for adapting your training programme to your vacations<\/h2><p>Portable sports equipment is ideal for keeping active during the summer vacations, whether at the beach, in the mountains or simply in your garden. Here are some ideas for exercises you can perform with this equipment for a complete workout:<\/p><p><i>Remember to warm up before starting your workout and stretch afterwards to avoid injury. Try to adapt these exercises to your fitness level and personal goals.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba1dac3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba1dac3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f7b487e\" data-id=\"f7b487e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d99168 justify elementor-widget elementor-widget-text-editor\" data-id=\"0d99168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">1. Plan ahead:<\/h3><p>Before you go on vacation, plan the physical activities you want to do during your stay. If you&#8217;ve already chosen a destination, find out about the sports facilities available in the area and the outdoor activities on offer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-813f56f\" data-id=\"813f56f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbf68ca justify elementor-widget elementor-widget-text-editor\" data-id=\"dbf68ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>2. Be creative.<\/h3>\nIf you don&#8217;t have access to a gym or weight training equipment, be creative and use your environment to train. For example, you can hike, bike, swim, play beach volleyball, and so on.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5791d41\" data-id=\"5791d41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1671a93 justify elementor-widget elementor-widget-text-editor\" data-id=\"1671a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: #272727; text-transform: none;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">3. Keep your sessions short and intensive:<\/h3><p>If you&#8217;re pressed for time or have a busy schedule, try short, intense sessions rather than long workouts. You can do fast circuit training with strength training or cardiovascular exercises.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7da9c30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da9c30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-169a916\" data-id=\"169a916\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5e5952 justify elementor-widget elementor-widget-text-editor\" data-id=\"c5e5952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>4. Be flexible.<\/h3>\n  It&#8217;s important to be flexible and adapt to your vacation schedule. If you&#8217;re planning a physical activity in the morning, but have had a sleepless night, it may be best to postpone it until later in the day.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9694348\" data-id=\"9694348\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49366c3 justify elementor-widget elementor-widget-text-editor\" data-id=\"49366c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>5. Don&#8217;t forget to rest: <\/h2>\nDon&#8217;t forget that vacations are first and foremost about rest and rejuvenation. It&#8217;s important to take the time to rest and recover between training sessions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1803558 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1803558\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f981ce\" data-id=\"7f981ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bcabc47 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bcabc47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-366a7be\" data-id=\"366a7be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a8ec9b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0a8ec9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-info-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1bd6f92\" data-id=\"1bd6f92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77323a4 elementor-widget elementor-widget-text-editor\" data-id=\"77323a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-size: 20px;\"><strong>Read also : <\/strong> <a href=\"https:\/\/www.gladiatorfit.ch\/en\/what-sports-can-i-do-on-vacation-how-to-keep-moving-and-take-care-of-yourself\/sport-en-vacances-2\/\" target=\"_blank\" rel=\"noopener\">What sport for the vacations?<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c1d64d elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"2c1d64d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eac802f\" data-id=\"eac802f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ae45b5 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ae45b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4eacc81\" data-id=\"4eacc81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8f4d5 elementor-widget elementor-widget-text-editor\" data-id=\"6f8f4d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In conclusion, it&#8217;s important to stay active during the vacations to keep fit and healthy. Portable sports equipment offers a practical solution for training anywhere, whether on the beach, camping or in a hotel. By adapting your training program and using some equipment creatively, you can maintain your fitness and have fun at the same time during your vacation. So don&#8217;t forget to take one or two of these with you on your next trip!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcb5d8c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bcb5d8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27dd53e\" data-id=\"27dd53e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3de7a elementor-widget elementor-widget-text-editor\" data-id=\"0e3de7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Discover a selection of GladiatorFit products suitable for these exercises<\/h2><p style=\"text-align: center;\">GladiatorFit offers you a whole range of products to help you perform these exercises. Below is a list of articles we recommend to help you carry out your session as efficiently as possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21c9fd6f elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c9fd6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-661fc0a1\" data-id=\"661fc0a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5fa268\" data-id=\"a5fa268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-585ea7d elementor-widget elementor-widget-text-editor\" data-id=\"585ea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t[sibwp_form id=&#8221;3&#8243;]\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Stay active during your summer vacations with our easy-to-carry sports equipment. Fitness, weight training, hiking, yoga&#8230; Train anywhere with our lightweight, practical equipment. Enjoy your vacations while staying in shape!<\/p>\n","protected":false},"author":1,"featured_media":230671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_elementor_version":"3.14.1","_elementor_pro_version":"","_elementor_css":null,"rank_math_title":"","rank_math_description":""},"categories":[12282],"tags":[],"class_list":["post-230931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guide"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/230931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=230931"}],"version-history":[{"count":2,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/230931\/revisions"}],"predecessor-version":[{"id":873885,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/230931\/revisions\/873885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/230671"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=230931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/categories?post=230931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/tags?post=230931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}