{"id":312380,"date":"2023-08-13T23:25:58","date_gmt":"2023-08-13T22:25:58","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/the-gymnastics-ring-guide\/"},"modified":"2026-01-30T12:58:21","modified_gmt":"2026-01-30T11:58:21","slug":"the-gymnastics-ring-guide","status":"publish","type":"post","link":"https:\/\/www.gladiatorfit.ch\/en\/the-gymnastics-ring-guide\/","title":{"rendered":"The Gymnastics Ring Guide"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"312380\" class=\"elementor elementor-312380 elementor-311932\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c140afb elementor-section-content-top elementor-section-full_width bannertitle elementor-section-height-default elementor-section-height-default\" data-id=\"c140afb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-15b5914e elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"15b5914e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3467593\" data-id=\"3467593\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f54d95b elementor-widget elementor-widget-post-info\" data-id=\"3f54d95b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8a9276a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Buying guide<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-52dffc9\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>13 August 2023 <\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799a106 elementor-widget elementor-widget-heading\" data-id=\"799a106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gymnastics rings guide  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c641d3 justify elementor-widget elementor-widget-text-editor\" data-id=\"9c641d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gymnastic rings are more than just a training tool; they embody an exercise philosophy that emphasizes <strong>strength, balance and flexibility<\/strong>. Used by top athletes and fitness enthusiasts alike, they have become an essential element in many cross-training gyms around the world. This article takes an in-depth look at the various aspects of gymnastic rings, focusing on <strong>choice of wood, treatment, size, straps<\/strong> and much more. Whether you&#8217;re a Cross-training gym manager, a trainer or an athlete, this guide will provide you with invaluable information on how to choose the gym rings that best suit your needs and goals.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-847e39d elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"847e39d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee541df\" data-id=\"ee541df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-172a8d8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"172a8d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7e5d0f0\" data-id=\"7e5d0f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f51942 elementor-widget elementor-widget-text-editor\" data-id=\"7f51942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Le Bois<\/h1><p><span style=\"font-weight: 400;\">The choice of wood is a crucial element in the design of gymnastic rings. It determines not only <strong>the look and feel<\/strong> of the rings, but also <strong>their durability and performance<\/strong>. Let&#8217;s take a closer look at the different types of wood and why birch is an exceptional choice, especially for our specific product.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1c1914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1c1914\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-db7dd1f\" data-id=\"db7dd1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0cadc elementor-widget elementor-widget-text-editor\" data-id=\"2e0cadc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">What type of wood to choose?<\/span><\/h2><p><span style=\"font-weight: 400;\">There are several types of wood used in the manufacture of gymnastic rings, such as beech, maple and oak. However,<strong> birch<\/strong> stands out as a popular choice among professionals. <strong>Birch is known for its strength and flexibility,<\/strong> offering a solid, comfortable grip. It is also lighter than other woods, making it ideal for prolonged use.<\/span><\/p><h3><span style=\"font-weight: 400;\">Gladiatorfit rings<\/span><\/h3><p><span style=\"font-weight: 400;\">Our product specifically uses birch wood in the design of the rings. This selection is no accident; it reflects our commitment to quality and performance. Birch offers a smooth surface and superior strength, guaranteeing an <strong>optimal training experience and long product life<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-143dca8\" data-id=\"143dca8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ce813e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce813e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b850da\" data-id=\"1b850da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8fb8b2a\" data-id=\"8fb8b2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c13de6c elementor-widget elementor-widget-text-editor\" data-id=\"c13de6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">What type of wood treatment and why?  <\/span><\/h2><p><span style=\"font-weight: 400;\">Wood treatment is an essential step in the manufacture of gymnastic rings. The aim is not only to improve the product&#8217;s aesthetics, but also to <strong>guarantee its functionality and durability<\/strong>. Several treatments are available, such as<strong> varnishing, lacquering and sanding<\/strong>, each with its own advantages and disadvantages.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>Sanding<\/strong>, in particular, is crucial to ensure a smooth, chip-free surface. It eliminates roughness and imperfections, creating a soft finish that is pleasant to the touch and safe for the skin. Sanding can also <strong>open up the wood&#8217;s pores<\/strong>, enabling the application of other treatments such as oils or waxes to improve resistance to wear and moisture.<\/span><\/p><h3><span style=\"font-weight: 400;\">Sanding Gladiatorfit rings<\/span><\/h3><p><span style=\"font-weight: 400;\">Our product uses<strong> a meticulous sanding process<\/strong> to ensure a perfectly smooth, chip-free surface. This treatment not only makes the rings pleasant to the touch, it also contributes to<strong> their longevity and performance<\/strong>. By choosing a carefully treated product, you are investing in quality equipment that will stand the test of time.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42a66dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42a66dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0cd94ff\" data-id=\"0cd94ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d8270 elementor-widget elementor-widget-text-editor\" data-id=\"60d8270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Ring dimensions  <\/span><\/h2><p><span style=\"font-weight: 400;\">The standard dimensions of gymnastic rings may vary, but they should always offer a balance between comfort and functionality. Internal and external dimensions, as well as thickness, play a key role in the rings&#8217; grip and stability.<\/span><\/p><p><span style=\"font-weight: 400;\">In the world of <strong>cross-training<\/strong>, there are generally two ring thicknesses: <strong>28 mm and 32 mm<\/strong>. Thickness selection often depends on individual preference and intended use. <strong>28 mm rings<\/strong> are often favoured for a <strong>slimmer grip<\/strong> and can be more comfortable for those with smaller hands. The <strong>32 mm rings<\/strong>, on the other hand, offer a <strong>more robust grip<\/strong> and may be preferred by those seeking a more substantial feel.<\/span><\/p><p><span style=\"font-weight: 400;\">Our product has <strong>internal dimensions of 17.9 cm, external dimensions of 23.5 cm and a thickness of 28 mm<\/strong>. These measurements have been carefully chosen to offer an optimal training experience, in line with the thinner thickness that is often appreciated for its versatility and comfort.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d1e92a\" data-id=\"1d1e92a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c5dee elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"62c5dee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cae4734\" data-id=\"cae4734\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c554886 justify elementor-widget elementor-widget-text-editor\" data-id=\"c554886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Load capacity<\/span><\/h2><p><span style=\"font-weight: 400;\">Load capacity is an often overlooked but vital aspect of gymnastic rings. It determines not only<strong> the safety<\/strong> of the user, but also <strong>the versatility of the exercises<\/strong> that can be performed. Insufficient load capacity can restrict movement and even pose health risks. Let&#8217;s take a look at our product&#8217;s load capacity and why it&#8217;s important.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc1d82f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc1d82f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a1a751c\" data-id=\"a1a751c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9f1dd3 elementor-widget elementor-widget-image\" data-id=\"a9f1dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge.jpg\" class=\"attachment-full size-full wp-image-312013 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge.jpg 1280w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-1000x666.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-64x43.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-400x267.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-768x512.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-700x466.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-860x573.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-430x287.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-150x100.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Capacite-maximale-de-charge-135x90.jpg 135w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d95d5 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f6d95d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Maximum load capacity<\/span><\/h3><p><span style=\"font-weight: 400;\">Load capacity refers to the<strong> maximum weight that rings and straps can support<\/strong> without risk of failure. It must be high enough to accommodate not only the user&#8217;s weight, but also the additional force generated during dynamic exercises.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f5897b4\" data-id=\"f5897b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1770280 elementor-widget elementor-widget-image\" data-id=\"1770280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"650\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge.jpg\" class=\"attachment-full size-full wp-image-312020 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-64x42.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-400x260.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-768x499.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-700x455.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-860x559.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-430x280.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-150x98.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Par-exemple-de-charge-138x90.jpg 138w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d938d5b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d938d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">&nbsp;Load example<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; <strong>Pull-ups and Dips<\/strong>: These exercises can add a load of 1.5 to 2 times body weight, depending on speed and technique.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; <strong>Muscle-ups<\/strong>: A well-executed muscle-up can generate a force equivalent to 2.5 times body weight during transition.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; <strong>Swings and inversions<\/strong>: These more advanced movements can put even more pressure on the rings and straps.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our product stands out for its impressive load capacity: the <strong>rings can support up to 400 kg<\/strong>, while the <strong>straps can hold up to 800 kg<\/strong>. These figures far exceed&nbsp;industry standards, providing an extra margin of safety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-11724d0\" data-id=\"11724d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf33c81 elementor-widget elementor-widget-image\" data-id=\"bf33c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee.jpg\" class=\"attachment-full size-full wp-image-312006 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee.jpg 1280w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-1000x666.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-64x43.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-400x267.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-768x512.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-700x466.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-860x573.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-430x287.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-150x100.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Avantages-de-votre-produit-capacite-de-charge-elevee-135x90.jpg 135w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67bb979 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"67bb979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Your product&#8217;s advantages: high load capacity  <\/span><\/h3><p><span style=\"font-weight: 400;\">The high load capacity of our product is not just a figure on paper; it represents our commitment to safety and performance. Whether you&#8217;re a top athlete or a beginner, you can train with confidence, knowing that <strong>our equipment is designed to withstand the most rigorous demands<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da0b577 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"da0b577\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-020fc3d\" data-id=\"020fc3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d9ae280 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9ae280\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a6e5a2f\" data-id=\"a6e5a2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e10282 elementor-widget elementor-widget-text-editor\" data-id=\"6e10282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Straps<\/span><\/h1><p><span style=\"font-weight: 400;\">Straps are a vital component of gymnastic rings, providing the necessary support for a variety of exercises. The choice of strap, including size, material and graduation, can have a significant impact on performance and safety. Our product offers <strong>premium straps<\/strong> that stand out in these key areas.<\/span><\/p><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">What type of strap should I choose?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f69ffc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f69ffc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0510613\" data-id=\"0510613\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6674a32 elementor-widget elementor-widget-text-editor\" data-id=\"6674a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Depending on its size<\/span><\/h3><p><span style=\"font-weight: 400;\">The size of the strap, including its length and width, must be adapted to the training environment and the user&#8217;s needs. Our product offers <strong>straps 4.5 m long and 3.8 cm wide<\/strong>, providing sufficient flexibility for different exercises and configurations.<\/span><\/p><p><span style=\"font-weight: 400;\">The specific size of our straps means they can be used for a wide range of purposes, whether in a professional gym or at home. Length and width have been carefully chosen to offer an optimum balance between support and comfort.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Gym installation<\/strong>: Longer straps allow installation on higher structures, such as squat racks or ceiling beams.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Home installation<\/strong>: The adaptable length enables installation on lower structures, such as drawbars or even solid tree branches outdoors.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Mobile installation<\/strong>: Versatile size allows quick installation in a variety of environments, such as parks or temporary fitness areas.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b33277a\" data-id=\"b33277a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-99193f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99193f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a130bf\" data-id=\"8a130bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78e8af4\" data-id=\"78e8af4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1b9219 elementor-widget elementor-widget-text-editor\" data-id=\"e1b9219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Depending on its material<\/span><\/h3><p><span style=\"font-weight: 400;\">The strap material must be<strong> robust and durable<\/strong>. Our product uses <strong>high-tenacity polyester<\/strong>, known for its wear resistance and durability.<\/span><\/p><p><span style=\"font-weight: 400;\">The high-tenacity polyester of our straps guarantees reliable performance and long life. You can count on them to <strong>withstand the rigors of daily training<\/strong> without loss of quality or functionality.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d36ee49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d36ee49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e386a5\" data-id=\"1e386a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c40eda elementor-widget elementor-widget-text-editor\" data-id=\"1c40eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">According to its graduation<\/span><\/h3><p><span style=\"font-weight: 400;\">Graduation on the straps facilitates adjustment and ensures precise configuration. Our product features <strong>graduated lifting rings<\/strong> with one large division per foot, and one large division has 4 small divisions.<\/span><\/p><p><span style=\"font-weight: 400;\">The detailed graduation of our straps allows <strong>easy and precise adjustment,<\/strong> ensuring that you can quickly adapt the rings to your specific needs. This saves time and hassle, allowing you to concentrate on your training.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b23989\" data-id=\"4b23989\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1abc2b3 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"1abc2b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2adfb9a\" data-id=\"2adfb9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af88df3 justify elementor-widget elementor-widget-text-editor\" data-id=\"af88df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Carabiner material  <\/span><\/h2><p><span style=\"font-weight: 400;\">The snap hook plays a crucial role in gymnastic rings, locking the strap at the desired length. This enables<strong> precise, secure adjustment<\/strong> to suit each user&#8217;s individual needs. The choice of carabiner material is vital to the functionality and durability of this locking mechanism.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cfbfe29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfbfe29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a480963\" data-id=\"a480963\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-084ac4b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"084ac4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Different types of materials  <\/span><\/h3><p><span style=\"font-weight: 400;\">Several materials can be used for carabiners, each with its own characteristics:<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211; <strong>Steel<\/strong>: Known for its strength and durability, but can be heavier.<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211; <strong>Aluminum<\/strong>: Offers lightness but may be less resistant than steel.<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211; <strong>Various alloys<\/strong>: Can combine the advantages of different metals, offering a balance between strength and weight.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8b13fb1\" data-id=\"8b13fb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fa8799 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3fa8799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Choosing the right material for your product<\/span><\/h3><p><span style=\"font-weight: 400;\">Our product uses a <strong>zinc alloy<\/strong> for the snap hook. This alloy was chosen for its unique properties, offering a combination of strength and lightness, and excellent corrosion resistance.<\/span><\/p><p><strong>Your product benefits: Carabiner material<\/strong><\/p><p><span style=\"font-weight: 400;\">Our carabiner&#8217;s zinc alloy reflects our commitment to quality and functionality. It allows <strong>safe, reliable adjustment of the strap to the desired length<\/strong>, ensuring that the rings stay in place during training. It&#8217;s a choice that puts the user first, ensuring comfort and safety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fa18c2a\" data-id=\"fa18c2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b55e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50b55e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">  Importance of carabiner thickness  <\/span><\/h3><p><span style=\"font-weight: 400;\">The carabiner&#8217;s thickness must also be taken into account, as it influences the <strong>load-bearing capacity and durability of the locking mechanism<\/strong>. The right thickness ensures that the carabiner can withstand the forces exerted during training, without risk of failure.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c26b16 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"6c26b16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28f3e50\" data-id=\"28f3e50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8665ef8 justify elementor-widget elementor-widget-text-editor\" data-id=\"8665ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><b>Conclusion  <\/b><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f524e1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f524e1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b12aa6\" data-id=\"2b12aa6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f165aa5 elementor-widget elementor-widget-image\" data-id=\"f165aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique.jpg\" class=\"attachment-large size-large wp-image-312048 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-64x43.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-400x266.jpg 400w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-768x511.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-700x466.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-860x572.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-430x286.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-150x100.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/08\/Anneaux-de-gymnastique-135x90.jpg 135w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a21395\" data-id=\"9a21395\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4f11ea elementor-widget elementor-widget-text-editor\" data-id=\"b4f11ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Gymnastic rings are more than just training equipment; they&#8217;re a <strong>symbol of strength, balance and flexibility<\/strong>. Choosing the right rings, however, requires a thorough understanding of various factors such as wood type, wood treatment, dimensions, load capacity, straps and carabiner.<\/span><\/p><p><span style=\"font-weight: 400;\">Our product, with its <strong>4.5 m long, 3.8 cm wide premium straps<\/strong>, <strong>treated and sanded birch wood<\/strong> rings and <strong>zinc alloy carabiner<\/strong>, offers a complete solution for <strong>Cross-training<\/strong> gym managers, coaches and athletes.<\/span><\/p><p><span style=\"font-weight: 400;\">If you&#8217;re looking for gymnastic rings that combine<strong> quality, performance and safety<\/strong>, look no further. Invest in our product and offer yourself and your customers an unrivalled training experience.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2a13e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2a13e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b3a77eb\" data-id=\"b3a77eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dccb63d elementor-widget elementor-widget-text-editor\" data-id=\"dccb63d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>What type of wood is used in your gymnastic rings?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; Our gymnastic rings are made from birch wood, known for its strength and flexibility, offering a solid, comfortable grip.<\/span><\/p><p style=\"text-align: center;\"><strong>How is the wood in your gymnastic rings treated?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; The wood of our gymnastic rings is carefully sanded to guarantee a smooth, splinter-free surface, ensuring a safe and enjoyable training experience.<\/span><\/p><p style=\"text-align: center;\"><strong>What is the maximum load capacity of the rings and straps?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; The rings can support up to 400 kg, while the straps can support up to 800 kg, offering an extra margin of safety.<\/span><\/p><p style=\"text-align: center;\"><strong>How are gymnastic ring straps graduated?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; Our straps are graduated with one large division per foot, and one large division has 4 small divisions, allowing easy and precise adjustment.<\/span><\/p><p style=\"text-align: center;\"><strong>What material are gymnastic ring straps made of?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; The straps are made of high-tenacity polyester, guaranteeing reliable performance and long life.<\/span><\/p><p style=\"text-align: center;\"><strong>What size are the gymnastic rings?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; Our gymnastic rings are available in two thicknesses: 28 mm and 32 mm, allowing users to choose according to their preferences.<\/span><\/p><p style=\"text-align: center;\"><strong>Are gymnastic rings suitable for home installation?<\/strong><\/p><p><span style=\"font-weight: 400;\">  &#8211; Yes, our gymnastic rings with 4.5 m long straps are versatile and can be installed at home, in the gym, or even outdoors.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1803558 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1803558\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f981ce\" data-id=\"7f981ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bcabc47 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bcabc47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-366a7be\" data-id=\"366a7be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a8ec9b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0a8ec9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-info-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1bd6f92\" data-id=\"1bd6f92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77323a4 elementor-widget elementor-widget-text-editor\" data-id=\"77323a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 20px;\"><strong>Read also: <\/strong> <a href=\"\/blog\/programme-hiit-objectifs-fitness\/\" target=\"_blank\" rel=\"noopener\">HIIT program<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcb5d8c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bcb5d8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27dd53e\" data-id=\"27dd53e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3de7a elementor-widget elementor-widget-text-editor\" data-id=\"0e3de7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Discover a selection of GladiatorFit products suitable for these exercises<\/h2><p style=\"text-align: center;\">GladiatorFit offers you a whole range of products to help you perform these exercises. Below is a list of articles we recommend to help you carry out your session as efficiently as possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21c9fd6f elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c9fd6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-661fc0a1\" data-id=\"661fc0a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5fa268\" data-id=\"a5fa268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-585ea7d elementor-widget elementor-widget-text-editor\" data-id=\"585ea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t[sibwp_form id=&#8221;3&#8243;]\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gymnastics rings guide Gymnastic rings are more than just a training tool; they embody an exercise philosophy that emphasizes strength, balance and flexibility. Used by top athletes and fitness enthusiasts alike, they have become an essential element in many cross-training gyms around the world. This article takes an in-depth look at the various aspects of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":311971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_elementor_version":"3.19.4","_elementor_pro_version":"","_elementor_css":null,"rank_math_title":"","rank_math_description":""},"categories":[12282],"tags":[],"class_list":["post-312380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guide"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/312380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=312380"}],"version-history":[{"count":2,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/312380\/revisions"}],"predecessor-version":[{"id":873989,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/posts\/312380\/revisions\/873989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/311971"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=312380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/categories?post=312380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/tags?post=312380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}