{"id":916053,"date":"2026-04-18T03:05:03","date_gmt":"2026-04-18T02:05:03","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/plot-dentrainement-guide-dachat-pour-vos-seances\/"},"modified":"2026-05-07T17:28:09","modified_gmt":"2026-05-07T16:28:09","slug":"plot-dentrainement-guide-dachat-pour-vos-seances","status":"publish","type":"post","link":"https:\/\/www.gladiatorfit.ch\/en\/plot-dentrainement-guide-dachat-pour-vos-seances\/","title":{"rendered":"Plot d&#8217;entra\u00eenement : guide d&#8217;achat pour vos seances"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"916053\" class=\"elementor elementor-916053 elementor-910705\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f014d9a e-flex e-con-boxed e-con e-parent\" data-id=\"f014d9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9bc6f8 e-con-full e-flex e-con e-child\" data-id=\"d9bc6f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d79535a e-con-full e-flex e-con e-child\" data-id=\"d79535a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bc738 elementor-widget elementor-widget-heading\" data-id=\"a3bc738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Plot d&#8217;entra\u00eenement : guide d&#8217;achat pour vos seances<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7967fc elementor-widget elementor-widget-text-editor\" data-id=\"b7967fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<\/header>\n\n<p>When we think of physical preparation, we often imagine heavy bars, kettlebells or sophisticated machines. Yet one of the most formidable and versatile tools for improving your overall fitness is a simple backpack. The <strong>training pad<\/strong> is the fundamental accessory that transforms any space, be it a park, a garage or a gym, into a veritable arena of performance. Whether you&#8217;re an athlete looking to improve your explosiveness or a fitness enthusiast looking to diversify your sessions, this minimalist piece of equipment offers infinite possibilities.   <\/p>\n\n<p>Historically associated with soccer training, this little accessory has conquered the world of functional fitness, bootcamps and individual physical preparation. At GladiatorFit.ch, we know that the quality of your equipment defines the quality of your training. That&#8217;s why we&#8217;ve put together this comprehensive guide to help you choose your blocks, understand their subtleties and integrate them effectively into your sports routine.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b75175b elementor-widget elementor-widget-image\" data-id=\"b75175b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/04\/gladiatorfit-image-1776477853698-scaled.jpg\" title=\"\" alt=\"gladiatorfit-image-1776477853698\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91de681 e-con-full e-flex e-con e-child\" data-id=\"91de681\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d041e elementor-widget elementor-widget-heading\" data-id=\"a1d041e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why use a sports training pad?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fafa63e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fafa63e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5649f41 elementor-widget elementor-widget-text-editor\" data-id=\"5649f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Using a stud goes far beyond simply decorating a pitch. It&#8217;s a real tool of spatial constraint, forcing you to adjust your speed, support and coordination in real time. Contrary to popular belief, its use is not restricted to team sports. As part of an overall fitness program, it&#8217;s a key element in your progress.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ed72b elementor-widget elementor-widget-heading\" data-id=\"f1ed72b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">An essential accessory for agility<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be15e03 elementor-widget elementor-widget-text-editor\" data-id=\"be15e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Agility is defined as the ability to change the direction of your body quickly and efficiently. To work on it, you need excellent <strong>visual cueing<\/strong>. The studs offer you precise targets to reach, go around or avoid. This precision work develops your proprioception (awareness of your body in space) and strengthens the joints in your ankles and knees, which are often put to the test during sudden changes of support.   <\/p>\n\n<p>By placing visual obstacles in your path, you force your nervous system to react faster. You&#8217;re no longer simply running straight ahead; you&#8217;re accelerating, braking and pivoting. This type of effort recruits a large number of fast-twitch muscle fibers, essential for developing the explosivity that will serve you in all your other sporting movements.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b34d9a elementor-widget elementor-widget-heading\" data-id=\"9b34d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The perfect allie for your crosstraining wods<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae362b elementor-widget elementor-widget-text-editor\" data-id=\"7ae362b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In the demanding world of crosstraining, intensity and organization of space are paramount. Studs make excellent <strong>crosstraining accessories<\/strong> for structuring your WODs (Workouts of the Day). They give you a clear <strong>delimitation of the terrain<\/strong>, especially when you&#8217;re training in a group or in a confined space. For example, you can define one area for burpees and another, separated by studs, for shuttle sprints.   <\/p>\n\n<p>What&#8217;s more, they&#8217;re indispensable for outdoor metabolic training. You have to run 50 metres, do 10 push-ups, then come back to the starting point? Without physical reference points, you risk distorting distances and losing the intensity you&#8217;re aiming for. The plot guarantees the integrity of your training and prevents you from cheating on distances when fatigue starts to set in.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fc3a0 elementor-widget elementor-widget-shortcode\" data-id=\"e3fc3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"wvs-archive-product-wrapper product type-product post-21564 status-publish first instock product_cat-athletics product_cat-marking-equipment product_cat-speed-and-reaction has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344750242 Dome cups\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-21564\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\">Omada training marker cups (set of 10)<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.23<\/span>\u20137<span class=\"cents\">.57<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21564\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"21564\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Omada training marker cups (set of 10)&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21564\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-143852 status-publish instock product_cat-chasubles-multi-sports-facilities product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344755360 Sautoir pour \u00e9quipe full\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><div id=\"wc-stripe-bnpl-shop-msg-143852\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\">Team jumper with elastic scratch 55x3cm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">2<span class=\"cents\">.73<\/span>\u20133<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_143852\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"143852\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Team jumper with elastic scratch 55x3cm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_143852\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43234 status-publish instock product_cat-athletics product_cat-marking-equipment product_cat-speed-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Sport cone drill 12 holes for milestones 38cm lot of 2\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43234\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\">38cm 3-hole cone for \u00d8 25mm stakes Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.93<\/span>\u20138<span class=\"cents\">.42<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43234\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43234\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;38cm 3-hole cone for \u00d8 25mm stakes Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43234\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43236 status-publish last instock product_cat-athletics product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Plastic posts with stakes and milestones for training agilite 3 posts blue\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43236\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\">Posts with studs and milestones \u00d8 25mm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">17<span class=\"cents\">.90<\/span>\u201322<span class=\"cents\">.90<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43236\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43236\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Posts with studs and milestones \u00d8 25mm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43236\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43198 status-publish first instock product_cat-athletics product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344752208 Plastic gymnastics pole\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.00 out of 5\"><span style=\"width:80%\">Rated <strong class=\"rating\">4.00<\/strong> out of 5<\/span><\/div><div id=\"wc-stripe-bnpl-shop-msg-43198\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\">Plastic gymnastic ring \u00d8 25mm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.72<\/span>\u20137<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43198\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43198\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Plastic gymnastic ring \u00d8 25mm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43198\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43194 status-publish instock product_cat-athletics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Plastic Hula Hoop round PVC O 40cm\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43194\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\">Plastic flat agility hoop PVC \u00d8 40cm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">8<span class=\"cents\">.42<\/span>\u20138<span class=\"cents\">.91<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43194\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43194\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Plastic flat agility hoop PVC \u00d8 40cm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43194\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-108297 status-publish instock product_cat-athletics product_cat-best-offers product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-500x500.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Weighted base for \u00d8 25mm markers Omada\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-500x500.png 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-300x300.png 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-1000x1000.png 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-150x150.png 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-768x768.png 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-100x100.png 100w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-50x50.png 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-64x64.png 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2.png 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-108297\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\">Weighted base for \u00d8 25mm markers Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.72<\/span>\u20137<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_108297\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"108297\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Weighted base for \u00d8 25mm markers Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_108297\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-476566 status-publish last instock product_cat-athletics product_cat-marking-equipment product_cat-speed-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Red cone 52cm\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm.jpg 844w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-476566\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\">52cm cone 4 holes for \u00d8 25mm stakes<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>9<span class=\"cents\">.90<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#067;&#072;&#070;9<span class=\"cents\">.90<\/span>.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>9<span class=\"cents\">.35<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#067;&#072;&#070;9<span class=\"cents\">.35<\/span>.<\/span> <span class=\"sale-percentage\">-6%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_476566\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"476566\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;52cm cone 4 holes for \u00d8 25mm stakes&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_476566\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-331562b e-con-full e-flex e-con e-child\" data-id=\"331562b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c8ae3f elementor-widget elementor-widget-heading\" data-id=\"8c8ae3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Different types of sports studs and cones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465574b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"465574b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbcd28e elementor-widget elementor-widget-text-editor\" data-id=\"bbcd28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There is no single universal model. The market offers several variants, each meeting specific needs in terms of durability, safety and modularity. Here are the main types you&#8217;ll find in our store to help you put together your own <strong>training equipment<\/strong>.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7205011 elementor-widget elementor-widget-heading\" data-id=\"7205011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Extra-flexible marking cups<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5293553 elementor-widget elementor-widget-text-editor\" data-id=\"5293553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Also known as <strong>sports cups<\/strong>, they are characterized by their low profile and high flexibility. Their main advantage is safety: if you accidentally step or land on them during a jump or sprint, the cup simply crushes under your weight without the risk of twisting your ankle. They return to their original shape in a fraction of a second.  <\/p>\n\n<p>They&#8217;re ideal for hard surfaces in the gym, or for exercises requiring very close passageways, such as custom-made agility ladders. Their lightweight design allows dozens of them to be carried effortlessly, making them a favorite of home coaches and outdoor fitness enthusiasts alike. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d348c elementor-widget elementor-widget-heading\" data-id=\"44d348c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rigid and pierced cones<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfd989 elementor-widget elementor-widget-text-editor\" data-id=\"5bfd989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The traditional <strong>marking cone<\/strong> is higher, offering superior visibility, even in tall grass. The major advantage of the drilled models (with holes at different heights) is their modularity. You can insert <strong>milestones<\/strong> (rigid bars) to create mini-athletic hurdles. Perfect for working on plyometrics, lateral jumps or knee raises.   <\/p>\n\n<p>These cones are generally heavier and more stable. They are more resistant to gusts of wind during your intense outdoor sessions. If your aim is to build a real <strong>sports course<\/strong> with obstacles to overcome rather than simply go around, this type of equipment is a must.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e4dab elementor-widget elementor-widget-image\" data-id=\"46e4dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/04\/gladiatorfit-image-1776477855190-scaled.jpg\" title=\"\" alt=\"gladiatorfit-image-1776477855190\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c811f1a elementor-widget elementor-widget-heading\" data-id=\"c811f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stud kits with transport rack<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5213e5 elementor-widget elementor-widget-text-editor\" data-id=\"a5213e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For maximum convenience, opt for a complete <strong>training kit<\/strong>. These kits usually include a significant number of cups (often 40 or 50) in different colors, stacked on a storage stand with a handle or strap. Storage is quick and transport optimized.  <\/p>\n\n<p>Color variations within the same kit are very useful for creating visual codes during effort: &#8220;sprint to the red stud, lunge to the blue, walk to the yellow&#8221;. This adds a cognitive dimension to your sessions, stimulating your brain as much as your muscles. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e41cf9a e-con-full e-flex e-con e-child\" data-id=\"e41cf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dec4d1 elementor-widget elementor-widget-heading\" data-id=\"1dec4d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Criteria for choosing the right training pad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193e846 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"193e846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-019b380 elementor-widget elementor-widget-text-editor\" data-id=\"019b380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Buying studs may seem trivial, but a few technical details will make all the difference in the long run to your comfort and performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69e157 elementor-widget elementor-widget-heading\" data-id=\"a69e157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Height and visibility on the site<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a9d5d5 elementor-widget elementor-widget-text-editor\" data-id=\"0a9d5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The choice of size depends directly on your environment and your exercises. For pure<strong>agility and speed<\/strong> work (footwork), low cups of 5 to 10 cm are perfect, as they don&#8217;t interfere with leg swing. On the other hand, if you&#8217;re training in a park with uncut grass, a 20-30 cm cone will be essential for visibility.  <\/p>\n\n<p>Color is also crucial. Look for fluorescent hues (orange, neon yellow, pink) that contrast with the natural environment (green grass, grey concrete, black rubber floors in your crosstraining room). This increased visibility is particularly important if you&#8217;re training early in the morning or in the evening, when the light is fading.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e23a5 elementor-widget elementor-widget-heading\" data-id=\"80e23a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Durability and materials for a long service life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778fa5f elementor-widget elementor-widget-text-editor\" data-id=\"778fa5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your material will be subjected to repeated assaults: crushing, weathering, the sun&#8217;s UV rays in summer, frost in winter. Be sure to choose studs made from high-quality PE (polyethylene) or PVC plastic, which is both flexible and memorizes its shape. Poor-quality plastic that&#8217;s too rigid will crack at the first kick or shatter in cold weather.  <\/p>\n\n<p>UV resistance is an often overlooked but essential detail if you leave your equipment in the boot of your car or use it daily in direct sunlight. Anti-UV-treated studs will keep their brilliant colors, guaranteeing you optimum visual identification year after year. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4794316 elementor-widget elementor-widget-shortcode\" data-id=\"4794316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"wvs-archive-product-wrapper product type-product post-21564 status-publish first instock product_cat-athletics product_cat-marking-equipment product_cat-speed-and-reaction has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344750242 Dome cups\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/7640344750242_Coupelles-plots.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-21564\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\">Omada training marker cups (set of 10)<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.23<\/span>\u20137<span class=\"cents\">.57<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/marker-cups-for-training-set-of-10-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21564\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"21564\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Omada training marker cups (set of 10)&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21564\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-143852 status-publish instock product_cat-chasubles-multi-sports-facilities product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344755360 Sautoir pour \u00e9quipe full\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/02\/7640344755360_Sautoir-pour-equipe-full.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><div id=\"wc-stripe-bnpl-shop-msg-143852\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\">Team jumper with elastic scratch 55x3cm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">2<span class=\"cents\">.73<\/span>\u20133<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/team-necklace-with-velcro-in-cotton-110x3cm-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_143852\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"143852\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Team jumper with elastic scratch 55x3cm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_143852\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43234 status-publish instock product_cat-athletics product_cat-marking-equipment product_cat-speed-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Sport cone drill 12 holes for milestones 38cm lot of 2\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cone-de-sport-perce-perfore-12-trous-pour-jalons-38cm-lot-de-2.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43234\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\">38cm 3-hole cone for \u00d8 25mm stakes Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.93<\/span>\u20138<span class=\"cents\">.42<\/span> <span class=\"sale-percentage\">-30%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/38cm-3-hole-cone-for-o-25mm-stakes-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43234\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43234\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;38cm 3-hole cone for \u00d8 25mm stakes Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43234\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43236 status-publish last instock product_cat-athletics product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Plastic posts with stakes and milestones for training agilite 3 posts blue\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Poteaux-en-plastique-avec-plots-et-jalons-pour-entrainement-agilite-3-piquets-bleu.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43236\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\">Posts with studs and milestones \u00d8 25mm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">17<span class=\"cents\">.90<\/span>\u201322<span class=\"cents\">.90<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/posts-with-studs-and-milestones-o-25mm\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43236\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43236\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Posts with studs and milestones \u00d8 25mm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43236\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43198 status-publish first instock product_cat-athletics product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"7640344752208 Plastic gymnastics pole\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-1000x1000.jpg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-860x860.jpg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/07\/7640344752208-Jalon-de-gymnastique-en-plastique.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.00 out of 5\"><span style=\"width:80%\">Rated <strong class=\"rating\">4.00<\/strong> out of 5<\/span><\/div><div id=\"wc-stripe-bnpl-shop-msg-43198\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\">Plastic gymnastic ring \u00d8 25mm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.72<\/span>\u20137<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/plastic-gymnastic-ring-o-25mm-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43198\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43198\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Plastic gymnastic ring \u00d8 25mm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43198\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-43194 status-publish instock product_cat-athletics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-500x500.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Plastic Hula Hoop round PVC O 40cm\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-500x500.jpeg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-300x300.jpeg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-1000x1000.jpeg 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-64x64.jpeg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-150x150.jpeg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-768x768.jpeg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-860x860.jpeg 860w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-600x600.jpeg 600w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm-200x200.jpeg 200w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2022\/03\/Cerceau-en-plastique-Hula-Hoop-rond-en-PVC-O-40cm.jpeg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-43194\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\">Plastic flat agility hoop PVC \u00d8 40cm Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">8<span class=\"cents\">.42<\/span>\u20138<span class=\"cents\">.91<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/flat-plastic-agility-hoop-in-pvc-o-40cm\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_43194\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43194\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Plastic flat agility hoop PVC \u00d8 40cm Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_43194\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-108297 status-publish instock product_cat-athletics product_cat-best-offers product_cat-gymnastics product_cat-marking-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-500x500.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Weighted base for \u00d8 25mm markers Omada\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-500x500.png 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-300x300.png 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-1000x1000.png 1000w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-150x150.png 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-768x768.png 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-100x100.png 100w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-50x50.png 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2-64x64.png 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2023\/02\/Gemini_Generated_Image_uvtk24uvtk24uvtk-2.png 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-108297\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\">Weighted base for \u00d8 25mm markers Omada<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\">6<span class=\"cents\">.72<\/span>\u20137<span class=\"cents\">.90<\/span> <span class=\"sale-percentage\">-15%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/weighted-base-for-o-25mm-markers-omada\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_108297\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"108297\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Weighted base for \u00d8 25mm markers Omada&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_108297\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"wvs-archive-product-wrapper product type-product post-476566 status-publish last instock product_cat-athletics product_cat-marking-equipment product_cat-speed-equipment has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable woo-variation-gallery-product\">\n\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"image-product-wrapper\">\n\t\n\t<span class=\"onsale\">Sale!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-500x500.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"Red cone 52cm\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-768x768.jpg 768w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-700x700.jpg 700w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-430x430.jpg 430w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm-90x90.jpg 90w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2024\/05\/Cone-rouge-52cm.jpg 844w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t<\/div><div id=\"wc-stripe-bnpl-shop-msg-476566\" class=\"wc-stripe-bnpl-shop-message\"><\/div><\/a><span class=\"brandloop\">Omada<\/span><h2 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\">52cm cone 4 holes for \u00d8 25mm stakes<\/a><\/h2><span class=\"delivery-time quick\">En stock<\/span>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>9<span class=\"cents\">.90<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#067;&#072;&#070;9<span class=\"cents\">.90<\/span>.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>9<span class=\"cents\">.35<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#067;&#072;&#070;9<span class=\"cents\">.35<\/span>.<\/span> <span class=\"sale-percentage\">-6%<\/span><\/span>\n<a href=\"https:\/\/www.gladiatorfit.ch\/en\/product\/52cm-cone-4-holes-for-o-25mm-stakes\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_476566\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"476566\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;52cm cone 4 holes for \u00d8 25mm stakes&rdquo;\" rel=\"\">Choice of model<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_476566\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf6dda8 e-con-full e-flex e-con e-child\" data-id=\"bf6dda8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16f0ab6 elementor-widget elementor-widget-heading\" data-id=\"16f0ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercise ideas with your studs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e3bd5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0e3bd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb8790 elementor-widget elementor-widget-text-editor\" data-id=\"9bb8790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Having the right equipment is one step, knowing how to use it optimally is another. Here are two formidable exercises to improve your overall fitness. They perfectly illustrate the versatility of this equipment.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee39a9 elementor-widget elementor-widget-heading\" data-id=\"dee39a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The agility drill in t<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985407b elementor-widget elementor-widget-text-editor\" data-id=\"985407b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This classic test is a must for developing your explosiveness and multidirectional changes of direction. Here&#8217;s how to install and run it: <\/p>\n\n<ol>\n    <li>Place the first peg as a starting point.<\/li>\n    <li>Place a second stud 10 metres in front of the first (you now have the base of your &#8220;T&#8221;).<\/li>\n    <li>From this second stud, place a third stud 5 metres to the left, and a fourth stud 5 metres to the right. The &#8220;T&#8221; is now traced. <\/li>\n    <li>On signal, sprints forward from base to center post and touches base with right hand.<\/li>\n    <li>Move left (without crossing your feet) to the outer peg and touch it with your left hand.<\/li>\n    <li>Go back to the right, crossing the top of the &#8220;T&#8221; to the opposite peg and touching it with your right hand.<\/li>\n    <li>Walk back to the center post and touch it with your left hand.<\/li>\n    <li>Finish the exercise by running backwards to the starting block.<\/li>\n<\/ol>\n\n<p>This drill taxes the quadriceps, glutes and abdominal muscles, while putting your cardio system to the test.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284dd0d elementor-widget elementor-widget-heading\" data-id=\"284dd0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The shuttle test for cardio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ebc50 elementor-widget elementor-widget-text-editor\" data-id=\"34ebc50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is the ultimate conditioning exercise to test your muscular and cardiovascular endurance. It&#8217;s perfect at the end of a workout (as a &#8220;finisher&#8221;) or integrated in the middle of an intense WOD. <\/p>\n\n<ul>\n    <li>Alignment: place several studs in a straight line, spaced 5 metres apart (e.g. 5m, 10m, 15m and 20m apart).<\/li>\n    <li>Execution: from the start line, sprint to the first peg, touch the ground, and sprint back to the start.<\/li>\n    <li>Sequence: immediately go to the second peg, touch the ground, return to the start. Continue until you reach the furthest peg. <\/li>\n    <li>Variation: to make it more complex, you can add a burpee each time you reach a peg before starting again in the other direction.<\/li>\n<\/ul>\n\n<p>With these simple but intense techniques, you can turn a simple investment into a portable gym. Ready to boost your workouts and develop outstanding agility? Browse our agility accessories category on GladiatorFit.ch to find the kit that&#8217;s right for you.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd9254 elementor-widget elementor-widget-image\" data-id=\"bfd9254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/04\/gladiatorfit-image-1776477856191-scaled.jpg\" title=\"\" alt=\"gladiatorfit-image-1776477856191\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4648cb9 elementor-widget elementor-widget-text-editor\" data-id=\"4648cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<hr\/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2b0369 e-con-full e-flex e-con e-child\" data-id=\"e2b0369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd061a8 elementor-widget elementor-widget-heading\" data-id=\"bd061a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c9fa2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"13c9fa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-540ba83 elementor-widget elementor-widget-heading\" data-id=\"540ba83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What height to choose for a training pad?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d2699 elementor-widget elementor-widget-text-editor\" data-id=\"70d2699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The choice of height depends on your playing field and the type of exercise. For fast footwork indoors or on synthetic turf, low cups of 5 to 10 cm are ideal so as not to impede your movements. If you&#8217;re training outdoors on taller natural grass, or if you need visual cues at very long distances, we recommend cones between 20 and 30 cm high.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648d0a8 elementor-widget elementor-widget-heading\" data-id=\"648d0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What's the difference between a cup and a stud?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36574e4 elementor-widget elementor-widget-text-editor\" data-id=\"36574e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The main difference lies in their design and use. A cup is extra-soft, very flat and crushes under the weight if stepped on, thus avoiding ankle injuries (ideal for proximity agility). The stud (or cone) is generally higher, more rigid, and often fitted with holes. It is designed to resist wind and can sometimes be fitted with stakes to create small obstacles.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe62935 elementor-widget elementor-widget-heading\" data-id=\"fe62935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to use sports blocks in crosstraining?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94bbcc elementor-widget elementor-widget-text-editor\" data-id=\"a94bbcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In crosstraining, studs are first and foremost used to organize space: they delimit your work zone or mark the start and finish lines for sprints and handstand walks. They&#8217;re also used in metabolic WODs to create shuttle runs with precise distances, forcing you to make rapid changes of direction that raise your heart rate very effectively. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48fb877 e-con-full e-flex e-con e-child\" data-id=\"48fb877\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b93912 e-con-full e-flex e-con e-child\" data-id=\"3b93912\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-852461e e-con-full e-flex e-con e-child\" data-id=\"852461e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30dff51 elementor-widget elementor-widget-heading\" data-id=\"30dff51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover our selection of sports equipment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803ca46 elementor-widget elementor-widget-text-editor\" data-id=\"803ca46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Find all the equipment you need to reach your goals on GladiatorFit.ch<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3264d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"de3264d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.gladiatorfit.ch\/en\/store\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See the store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0de74a2 e-con-full e-flex e-con e-child\" data-id=\"0de74a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:30,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-043929a e-con-full e-flex e-con e-child\" data-id=\"043929a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c435d19 elementor-widget elementor-widget-text-editor\" data-id=\"c435d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Author<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9582b45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9582b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d7a2a5 e-con-full e-flex e-con e-child\" data-id=\"7d7a2a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6906a10 elementor-widget elementor-widget-image\" data-id=\"6906a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail wp-image-727266 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie-64x64.jpg 64w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie-50x50.jpg 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2025\/04\/Andrea-Rana-scaled-e1744811611432-copie-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d53c6 elementor-widget elementor-widget-heading\" data-id=\"22d53c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Andrea<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08b80a8 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"08b80a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-02ec1a5\" href=\"mailto:andrea.rana@gladiatorfit.ch\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-3effa26\" 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data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-030005e elementor-widget elementor-widget-text-editor\" data-id=\"030005e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Other articles<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8e5d4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6c8e5d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf0db0 elementor-grid-1 elementor-posts--thumbnail-left blogrelatedsidebar elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" 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class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.gladiatorfit.ch\/en\/physical-therapy-massage-ball-buying-and-usage-guide\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-931945 wvs-archive-product-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-50x50.jpg 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781921001891-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/physical-therapy-massage-ball-buying-and-usage-guide\/\">\n\t\t\t\tPhysical Therapy Massage Ball: Buying and Usage Guide\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-944827 post type-post status-publish format-standard has-post-thumbnail hentry category-sports-tips\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.gladiatorfit.ch\/en\/foot-massage-ball-guide-and-benefits\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-931100 wvs-archive-product-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-50x50.jpg 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781661839318-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/foot-massage-ball-guide-and-benefits\/\">\n\t\t\t\tFoot Massage Ball: Guide and Benefits\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-944839 post type-post status-publish format-standard has-post-thumbnail hentry category-buying-guide\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.gladiatorfit.ch\/en\/massage-ball-how-to-choose-the-right-one-for-better-recovery\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-929326 wvs-archive-product-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-50x50.jpg 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781402627985-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/massage-ball-how-to-choose-the-right-one-for-better-recovery\/\">\n\t\t\t\tMassage Ball: How to Choose the Right One for Better Recovery\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-944832 post type-post status-publish format-standard has-post-thumbnail hentry category-sports-tips\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.gladiatorfit.ch\/en\/kinesiology-tape-for-the-shoulder-a-guide-for-athletes\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-928160 wvs-archive-product-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-150x150.jpg 150w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-500x500.jpg 500w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-300x300.jpg 300w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-50x50.jpg 50w, https:\/\/www.gladiatorfit.ch\/wp-content\/uploads\/2026\/06\/gladiatorfit-image-1781143460125-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.gladiatorfit.ch\/en\/kinesiology-tape-for-the-shoulder-a-guide-for-athletes\/\">\n\t\t\t\tKinesiology Tape for the Shoulder: A Guide for Athletes\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c729b48 e-con-full e-flex e-con e-child\" data-id=\"c729b48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b42f3f3 elementor-widget elementor-widget-text-editor\" data-id=\"b42f3f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Newsletter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b92be59 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b92be59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d51233b elementor-widget elementor-widget-text-editor\" data-id=\"d51233b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Receive our fitness tips and exclusive offers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0df1d3 klaviyobloc elementor-widget elementor-widget-html\" data-id=\"f0df1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"klaviyo-form-SzHhpb\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unlike the competitors in the top 10, who almost exclusively target soccer clubs, this article proposes an e-commerce angle geared towards fitness, crosstraining and individual or bootcamp physical preparation. The aim is to demonstrate the absolute versatility of the pad as an all-round fitness tool. <\/p>\n","protected":false},"author":1,"featured_media":910675,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_elementor_version":"4.0.2","_elementor_pro_version":"","_elementor_css":null,"rank_math_title":"Plot d'entra\u00eenement : guide d'achat pour vos seances","rank_math_description":"How to choose your training pad? Discover our guide for fitness, crosstraining and outdoor. Get your equipment now on GladiatorFit.ch!  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