{"id":21095,"date":"2022-03-15T12:41:59","date_gmt":"2022-03-15T10:41:59","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/swiss-multi-socket-bar-210cm-steel-o-50mm-2-disc-stops\/"},"modified":"2026-04-01T08:46:10","modified_gmt":"2026-04-01T07:46:10","slug":"multi-grip-bar-210cm-o-50mm-2-stop-discs","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/multi-grip-bar-210cm-o-50mm-2-stop-discs\/","title":{"rendered":"Multi Grip Bar 210cm \u00d8 50mm + 2 stop discs"},"content":{"rendered":"<h2><strong>Optimize your workout with the Multi-Power Bar<\/strong><\/h2>\n<p>The <strong>multi-grip bar<\/strong> is the ideal tool for diversifying your bodybuilding exercises. Thanks to its <strong>multiple grips<\/strong>, you can work different muscle groups from different angles. Whether you&#8217;re a weightlifter or a fitness enthusiast, this equipment lets you take your performance to the next level.  <\/p>\n<h2><strong>Key features of the power bar<\/strong><\/h2>\n<ul>\n<li><strong>Multiple ergonomic grips<\/strong>: Enjoy <strong>more movement<\/strong> with ergonomic grips, limiting strain on your wrists and shoulders. Perfect for exercises like the <strong>bench press in neutral grip<\/strong>. <\/li>\n<li><strong>Multiply your exercises<\/strong>: Vary your movements with this bar, ideal for <strong>pull-ups, bench presses<\/strong> and more.<\/li>\n<li><strong>Joint relief<\/strong>: Neutral grips reduce pressure on joints, allowing you to train longer without pain.<\/li>\n<\/ul>\n<h2><strong>Technical specifications of the power bar<\/strong><\/h2>\n<ul>\n<li><strong>Bar weight<\/strong>: 11.5 kg<\/li>\n<li><strong>Length<\/strong>: 120 cm<\/li>\n<li><strong>Olympic disc compatibility<\/strong>: The bar is designed to accommodate <strong>Olympic discs<\/strong>, offering maximum flexibility in your loads.<\/li>\n<li><strong>Maximum load-bearing<\/strong> capacity: up to <strong>450 kg<\/strong>, robust enough for the most intensive training sessions.<\/li>\n<\/ul>\n<h2><strong>Guaranteed safety and durability<\/strong><\/h2>\n<p>This power bar is built to last, even under frequent and intense use. With its <strong>solid construction<\/strong>, it ensures both safety and performance, even when you&#8217;re loading heavy weights. <\/p>\n<ul>\n<li><strong>Professional construction<\/strong>: Made from high-quality materials, this bar will stand the test of time.<\/li>\n<li><strong>Enhanced security<\/strong>: Uses <a href=\"https:\/\/www.gladiatorfit.ch\/produit\/stop-disques-spring-collar-pour-barres-pump-o-30mm-lot-de-2\/\"><strong>disc stop<\/strong><\/a> to keep your discs in place, even under extreme loads.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The multi grip bar offers different ergonomic hand holds to work different muscles and angles, relieving tension on wrists and shoulders, with a maximum load of 450 KG.<\/p>\n","protected":false},"featured_media":16161,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11645],"product_cat":[2818],"product_tag":[],"class_list":["post-21095","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit-2","product_cat-body-building-bars","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes","wvs-archive-product-wrapper"],"acf":[],"brands":[{"id":11645,"name":"GladiatorFit","slug":"gladiatorfit-2"}],"batches":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=21095"}],"version-history":[{"count":2,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21095\/revisions"}],"predecessor-version":[{"id":906323,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21095\/revisions\/906323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/16161"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=21095"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=21095"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=21095"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=21095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}