{"id":21422,"date":"2022-03-15T12:41:24","date_gmt":"2022-03-15T10:41:24","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/wrist-and-forearm-reinforcement-grips-set-of-2\/"},"modified":"2026-09-12T22:28:04","modified_gmt":"2026-09-12T21:28:04","slug":"hand-grips-wrist-and-forearm-reinforcement-grips","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/hand-grips-wrist-and-forearm-reinforcement-grips\/","title":{"rendered":"JustFit Hand Grips for wrist and forearm reinforcement"},"content":{"rendered":"<p>Want a reliable hand grip to boost your grip and secure your pull-ups, deadlifts and farmer&#8217;s walks? The JustFit hand grip relies on a high-carbon steel spring: a fixed resistance (\u224825-30 kg) that lets you work in clean, jerk-free sets. Tension remains stable session after session to measure your progress.  <\/p>\n<p>The EVA foam handles are soft to the touch, hug the hand and offer a secure grip. The result: you can push the volume without irritating the skin or putting unnecessary strain on the joint. The metal frame has an anti-corrosion treatment: your hand grips will last over time, even in your sports bag. Compact and lightweight, you can slip it in anywhere for an everyday wrist\/forearm micro-strengthening session.   <\/p>\n<p>Combine it with elastic bands (pull activation), liquid magnesia for your heavy sessions, then finish with a therapy ball if you need fine finger-by-finger work. GladiatorFit spirit: Swiss quality, proximity, a community that grows together. <\/p>\n<p>Directions for use<\/p>\n<ul>\n<li>3-5 sets of 10-20 repetitions per hand, 3 to 4\u00d7\/week.<\/li>\n<li>Hold 1-2 s in contraction for greater control.<\/li>\n<li>Vary the grip (neutral\/supination), also work the other hand.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Strengthen your grip, stabilize your wrists and build forearm strength. JustFit&#8217;s spring-steel grip offers even resistance and an ultra-comfortable hold &#8211; at home, in the office or between sets at the gym. <\/p>\n","protected":false},"featured_media":458766,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11621],"product_cat":[2791],"product_tag":[],"class_list":["post-21422","product","type-product","status-publish","has-post-thumbnail","pwb-brand-justfit-2","product_cat-handles-and-boards","pa_marque-justfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11621,"name":"JustFit","slug":"justfit-2"}],"batches":[{"id":"1263","date_created":"2024-04-04 12:19:12","date_expiry":null,"user_id":"2","batch_number":"28395dbbd2","location":"A6_1_2","quantity":"111.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[435835,455936,463656,466422,475392,476791,476800,477096,477202,481135,481206,481209,481585,481811,483760,483804,486078,486080,486566,498936,501257,501548,501794,517816,518201,523987,542164,542795,558124,558844,561720,563874,565629,565677,567412,569050,572334,575028,575029,575058,576647,579589,580603,583327,584710,586514,600871,602892,609403,609547,612118,612358,612369,613133,614211,616021,627058,634584,636523,637068,637182,656679,659175,665361,665431,667331,667820,707732]"},{"id":"2134","date_created":"2024-04-06 06:40:44","date_expiry":null,"user_id":"2","batch_number":"62c4e98155","location":"M113","quantity":"179.0000","quantity_available":"124.0000","units":"1","status":"active","order_ids":"[713448,719047,722602,722872,731525,750339,752068,753217,758432,760130,761063,771674,775776,776154,780379,780890,784693,785634,810570,810610,816894,832580,836148,851474,861278,862194,864837,865363,870718,892949,896990,897834,902339,909452,909582,914099,925228,929207,938338,958825,961522,962273,964388,965796,978199,978232]"},{"id":"4818","date_created":"2024-06-06 10:28:30","date_expiry":null,"user_id":"2","batch_number":"RETOUR - r914e1g3og","location":"A6_1_2","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[571683]"},{"id":"4872","date_created":"2024-06-06 14:29:20","date_expiry":null,"user_id":"2","batch_number":"RETOUR - udqt8pmhze","location":"D17_2_1","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[571683]"},{"id":"4903","date_created":"2024-06-07 14:28:21","date_expiry":null,"user_id":"2","batch_number":"RETOUR - 4pmeooj59i","location":"A6_1_2","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[571683]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=21422"}],"version-history":[{"count":1,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21422\/revisions"}],"predecessor-version":[{"id":877107,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21422\/revisions\/877107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/458766"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=21422"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=21422"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=21422"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=21422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}