{"id":21768,"date":"2022-03-15T11:39:19","date_gmt":"2022-03-15T10:39:19","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/fitness-and-therapy-massage-stick-42cm-in-pvc\/"},"modified":"2026-09-03T23:52:19","modified_gmt":"2026-09-03T22:52:19","slug":"massage-stick-for-fitness-and-therapy","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/massage-stick-for-fitness-and-therapy\/","title":{"rendered":"JustFit &#8220;Massage Stick&#8221; fitness and therapy massage stick"},"content":{"rendered":"<div class=\"product\"><div class=\"product\"><p>Want a simple tool to loosen up your muscles after your runs, workouts or cross-training sessions? The JustFit Massage Stick helps you to reduce stiffness, activate circulation and regain range of motion in just a few minutes. <\/p>\n<p>Son&#8217;s reinforced axle remains rigid to transmit force without loss, while the TPR (ThermoPlastic Rubber) rollers pivot independently: you dose pressure and speed according to the zone (quadriceps, ischios, calves, glutes, backs, forearms). Rounded pins lightly &#8220;grip&#8221; the fabric for effective, non-aggressive myofascial self-massage. <\/p>\n<p>Non-slip TPE grips ensure a secure, comfortable grip, so you stay in control even on long sets. The compact size slips into a sports bag to take with you wherever you go. Express cleaning: a damp cloth and off you go. Combine it with our GladiatorFit foam rollers, massage balls and massage guns for a complete routine: activation \u2192 session \u2192 recuperation. Swiss quality, close-knit community, desire to excel &#8211; you know the drill.    <\/p>\n<p>Directions for use<\/p>\n<ul>\n<li>60-120 s per muscle group, slow speed (2-3 cm\/s).<\/li>\n<li>Breathe, stay relaxed, gradually increase the pressure.<\/li>\n<li>Avoid bony areas and stop in case of sharp pain.<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Release tension, recover faster and move better. Massage Stick JustFit is a massage stick with independent rollers: precise pressure, secure grip and immediate effectiveness at home, in the gym or after training. <\/p>\n","protected":false},"featured_media":458679,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11621],"product_cat":[2884],"product_tag":[],"class_list":["post-21768","product","type-product","status-publish","has-post-thumbnail","pwb-brand-justfit-2","product_cat-massage-sticks","pa_marque-justfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11621,"name":"JustFit","slug":"justfit-2"}],"batches":[{"id":"3675","date_created":"2024-04-09 08:32:24","date_expiry":null,"user_id":"2","batch_number":"8e359a0b2c","location":"K208","quantity":"45.0000","quantity_available":"27.0000","units":"1","status":"active","order_ids":"[477131,497249,520841,542111,542354,568276,568966,575178,585268,592332,659284,667893,699527,728779,746353]"},{"id":"12140","date_created":"2025-06-04 17:48:34","date_expiry":null,"user_id":"2","batch_number":"1cc2d7a452","location":"VI1_1_1","quantity":"20.0000","quantity_available":"10.0000","units":"1","status":"active","order_ids":"[756648,759547,761063,770598,862558,874746,892521,896890,918987]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=21768"}],"version-history":[{"count":1,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21768\/revisions"}],"predecessor-version":[{"id":898337,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/21768\/revisions\/898337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/458679"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=21768"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=21768"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=21768"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=21768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}