Discover the JustFit 160 cm vibrating Flexi Bar, the essential tool for energizing your strength training, rehabilitation and postural correction sessions. Designed around an ultra-strong fiberglass rod and non-slip rubber handle, this Flexi Bar generates up to 300 vibrations per minute, creating a micro-disbalance that engages over 99% of your muscle fibers, including deep muscles that are often difficult to engage. <\/p>\n
During each oscillation, the weighted, rubber-modulated extremities diffuse a fluid, continuous movement, maximizing activation of the trunk, arms, legs and abdominal muscles. This unique mechanism increases metabolism, promotes toning and accelerates caloric expenditure, without violent shocks to the joints. <\/p>\n
In addition to strengthening muscles, the vibrating bar is also an excellent ally for rehabilitation and pain prevention: by working on balance and stability, it helps to strengthen the pelvic floor and relieve lumbar tension. Extremely versatile, it can be integrated into both intensive fitness programs and post-injury rehabilitation protocols. <\/p>\n
Son Its lightweight design (less than 600 g) and 160 cm format make it easy to hold and move around: slip it into your gym bag to take it to the gym, the studio or the great outdoors. Turn every session into a sensory and effective experience, and quickly achieve your strength, posture and well-being goals. <\/p>\n","protected":false},"excerpt":{"rendered":"
The JustFit 160 cm vibrating flexible bar combines rapid oscillation and fiberglass to engage over 99% of muscle fibers. 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