{"id":22407,"date":"2022-03-15T12:38:27","date_gmt":"2022-03-15T10:38:27","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/pull-rope-pulley-nylon-biceps-or-triceps-68cm\/"},"modified":"2026-10-12T21:21:26","modified_gmt":"2026-10-12T20:21:26","slug":"triceps-rope-pulley-rope-for-biceps-or-triceps-gladiatorfit","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/triceps-rope-pulley-rope-for-biceps-or-triceps-gladiatorfit\/","title":{"rendered":"Triceps Rope&#8221; pulley rope for biceps or triceps GladiatorFit"},"content":{"rendered":"<p>Optimize your workouts with the GladiatorFit triceps rope, the must-have accessory for targeting biceps, triceps, deltoids and abs. This 70 cm pull rope combines an ultra-strong nylon cable with machined metal end caps for a comfortable, non-slip grip. Its integrated swivel ring guarantees smooth 360\u00b0 rotation, reducing wrist strain and preventing unwanted twisting.  <\/p>\n<p>Easy to install on any pulley or multi-station thanks to its sturdy carabiner, it lets you perform tricep extensions, bicep curls, vis-\u00e0-vis pulls, high-pulley crunches and much more. Its compact design slips easily into your gym bag to take to the gym, the garage or on the move. 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