{"id":330872,"date":"2023-10-02T16:22:01","date_gmt":"2023-10-02T14:22:01","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/t-bar-rowing-pull-handle\/"},"modified":"2026-09-17T21:56:01","modified_gmt":"2026-09-17T20:56:01","slug":"t-bar-rowing-pull-handle","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/t-bar-rowing-pull-handle\/","title":{"rendered":"T-Bar Rowing pull handle"},"content":{"rendered":"<p><strong>Training:<\/strong> The T-Bar handle is an innovative accessory that helps you <strong>strengthen your back and shoulders<\/strong>. It attaches easily to any barbell and offers optimum stability thanks to its screw lock. Non-slip handles ensure <strong>a comfortable, safe<\/strong> grip. With this T-Bar handle, you can perform pulling exercises such as pull-ups, <strong>rowings<\/strong> or <strong>curls<\/strong>. These exercises work the muscles of the back, arms and shoulders, and help you to strengthen your posture and power.    <\/p>\n<p><strong>Features:<\/strong> The T-Bar multi-grip handle is a must-have accessory for back training in the fitness industry. <strong>Made from high-quality cast iron<\/strong>, it offers exceptional durability. <strong>Weighing just 3.5 kg<\/strong>, it is lightweight and easy to handle. The handle is <strong>2 mm thick and 25 mm in diameter<\/strong>, ensuring a comfortable, ergonomic grip. It can support a <strong>maximum load of 80 kg<\/strong>. This enables a gradual progression of exercises. The barbell loop, <strong>3 mm thick and 52 mm in diameter<\/strong>, fits perfectly on all Olympic bars, guaranteeing universal compatibility. In short, this handle combines strength, comfort and versatility, making it an indispensable tool for maximizing back training.      <\/p>\n<p><strong>Safety:<\/strong> The T-Bar handle is a <strong>safe and reliable bodybuilding<\/strong> accessory. It guarantees a solid, stable hold with no risk of slipping or coming loose. It <strong>also protects<\/strong> you <strong>from injury<\/strong> thanks to its non-slip handles that prevent blisters and abrasions. It&#8217;s easy to use, but requires a few precautions. Before each session, check that it is securely attached to the bar.<strong>Warm up properly<\/strong> before starting the exercises and <strong>adopt the correct posture<\/strong>.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>T-Bar handle perfect for a variety of bodybuilding exercises targeting different muscle groups.<\/p>\n","protected":false},"featured_media":329663,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11645],"product_cat":[3053],"product_tag":[],"class_list":["post-330872","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit-2","product_cat-t-bar-bodybuilding","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11645,"name":"GladiatorFit","slug":"gladiatorfit-2"}],"batches":[{"id":"3303","date_created":"2024-04-08 08:28:06","date_expiry":null,"user_id":"2","batch_number":"f5f4420284","location":"C15_1_3","quantity":"2.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[459136,459314]"},{"id":"3312","date_created":"2024-04-08 08:34:08","date_expiry":null,"user_id":"2","batch_number":"eb0db6b127","location":"B18_1_1","quantity":"11.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[477112,481205,586492,619778,744986,774244,776214,784503,792040,851588]"},{"id":"3368","date_created":"2024-04-08 09:16:59","date_expiry":null,"user_id":"2","batch_number":"030e67f864","location":"C10_2_2","quantity":"2.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":null},{"id":"3423","date_created":"2024-04-08 11:01:01","date_expiry":null,"user_id":"2","batch_number":"eeff9740a0","location":"D213","quantity":"13.0000","quantity_available":"8.0000","units":"1","status":"active","order_ids":"[866659,947623,958638,977405]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/330872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=330872"}],"version-history":[{"count":2,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/330872\/revisions"}],"predecessor-version":[{"id":932462,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/330872\/revisions\/932462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/329663"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=330872"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=330872"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=330872"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=330872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}