{"id":370921,"date":"2023-12-14T10:44:06","date_gmt":"2023-12-14T09:44:06","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/adjustable-ghd-bench-for-racks-and-rigs\/"},"modified":"2026-09-16T15:35:10","modified_gmt":"2026-09-16T14:35:10","slug":"ghd-adjustable-bench-for-gladiatorfit-racks-and-rigs","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/ghd-adjustable-bench-for-gladiatorfit-racks-and-rigs\/","title":{"rendered":"GHD adjustable bench for GladiatorFit racks and rigs"},"content":{"rendered":"<p>Turn your rack or rig into a GHD station with the GladiatorFit bench: a versatile tool for working glutes, lumbar, hamstrings and abs. Its modular design installs in seconds on 75\u00d775 mm posts with 25 mm holes, without cluttering up space. Adjustable footrests and a thick back pad provide customized ergonomic support, reducing strain on the ankles and lower back. Whether you&#8217;re performing deep hip thrusts, spinal extensions or incline sit-ups, this bench guarantees amplitude and comfort. Constructed from sturdy steel, it supports up to 200 kg and remains perfectly stable during exercise.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>GHD GladiatorFit adjustable bench, attaches to 75\u00d775 mm racks and rigs, for safe lumbar extensions, crunches and hip thrusts, up to 200 kg.<\/p>\n","protected":false},"featured_media":370658,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11645],"product_cat":[2768],"product_tag":[],"class_list":["post-370921","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit-2","product_cat-rigs-racks-cages-crosstraining-en","pa_marque-gladiatorfit","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11645,"name":"GladiatorFit","slug":"gladiatorfit-2"}],"batches":[{"id":"3218","date_created":"2024-04-08 06:30:33","date_expiry":null,"user_id":"1","batch_number":"7ff4e13f42","location":"B17_1_3","quantity":"3.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[602876,718563,782689]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/370921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=370921"}],"version-history":[{"count":2,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/370921\/revisions"}],"predecessor-version":[{"id":932801,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/370921\/revisions\/932801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/370658"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=370921"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=370921"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=370921"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=370921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}