{"id":64302,"date":"2022-09-15T10:45:00","date_gmt":"2022-09-15T08:45:00","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/?post_type=product&#038;p=64302"},"modified":"2026-05-07T20:26:43","modified_gmt":"2026-05-07T19:26:43","slug":"long-rubber-dumbbell","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/long-rubber-dumbbell\/","title":{"rendered":"Long Rubber Dumbbell"},"content":{"rendered":"<h2>Versatility and Efficiency for Complete Muscular Strengthening<\/h2>\n<p>The long rubber dumbbell is suitable for beginners and fitness professionals alike. This versatile piece of equipment is a must-have for a <strong>multitude of bodybuilding exercises<\/strong>, such as squats, deadlifts and bench presses. By incorporating this dumbbell into your workouts, you&#8217;ll effectively strengthen the muscles of your lower body, back, shoulders and chest, guaranteeing complete muscle strengthening for optimum results.<\/p>\n<h2>Long Rubber Dumbbell with Non-Slip Handles and Rubberized Weights<\/h2>\n<ul>\n<li><strong>Versatile use<\/strong>: can be used for a variety of exercises (squats, deadlifts, bench presses)<\/li>\n<li><strong>All-round muscle strengthening<\/strong>: allows you to target different muscle groups, offering a complete solution for your training.<\/li>\n<li><strong>Comfortable, secure<\/strong> grip: with ribbed, non-slip handles in chrome-plated steel for excellent strength.<\/li>\n<li><strong>Varied weight range<\/strong>: Available in 6 different weights from 10 to 35 kg, for all levels.<br \/>\nRubberized weights: protect floors from damage and considerably reduce impact noise.<\/li>\n<\/ul>\n<h2>Safety and Stability Assured with the Monobloc Long Barbell<\/h2>\n<p>Its one-piece cast-iron design guarantees <strong>optimum strength and stability<\/strong> during training. The ribbed handle ensures a secure grip, reducing the risk of slipping during exercise. What&#8217;s more, the rubber coating that envelops the cast-iron dumbbell plays an essential role in protecting the floor and reducing noise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One-piece long dumbbell for all-round muscle training, offering stability and optimum grip thanks to its non-slip handles.<\/p>\n","protected":false},"featured_media":64525,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11645],"product_cat":[2818,2822],"product_tag":[],"class_list":["post-64302","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit-2","product_cat-body-building-bars","product_cat-dumbbells","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","wvs-archive-product-wrapper"],"acf":[],"brands":[{"id":11645,"name":"GladiatorFit","slug":"gladiatorfit-2"}],"batches":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/64302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=64302"}],"version-history":[{"count":1,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/64302\/revisions"}],"predecessor-version":[{"id":898729,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/64302\/revisions\/898729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/64525"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=64302"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=64302"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=64302"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=64302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}