{"id":647239,"date":"2024-12-19T15:51:04","date_gmt":"2024-12-19T14:51:04","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/smart-home-gym-dsg200i-flow-fitness\/"},"modified":"2026-09-02T17:50:46","modified_gmt":"2026-09-02T16:50:46","slug":"smart-home-gym-dsg200i-flow-fitness","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/smart-home-gym-dsg200i-flow-fitness\/","title":{"rendered":"Smart Home Gym “DSG200i Flow Fitness"},"content":{"rendered":"
\n

With the Flow Fitness DSG200i – Smart Home Gym, you get a powerful, versatile and innovative all-in-one fitness machine, designed for anyone who wants to train effectively and to measure in the comfort of their own home. This smart home gym offers a wide range of exercises, training modes and options for every fitness level. The compact, space-saving design allows you to achieve an intense workout without taking up a lot of space. <\/p>\n

Features<\/strong>
\n– Over 100+ different training options
\n– All-in-one strength training solution
\n– 45 resistance levels with a range of up to 90 kg
\n– 4 training modes: Standard, Eccentric, Chain and Speed
\n– Compact, space-saving design
\n– Sturdy aluminum frame with a maximum user weight of 150 kg
\n– Compatible with the Innotenym app
\n– Includes 2 handles, 1 belt and 2 ankle straps<\/p>\n

Benefits of a smart gym<\/strong>
\nThe Flow Fitness DSG200i offers a number of advantages over traditional weight training equipment. This compact, space-saving unit fits easily into any home and enables a wide range of exercises, such as squats, bench presses and bicep curls. With different training modes, you can fully adapt your workout to your personal goals, without the need for multiple machines. The DSG200i offers a flexible training experience that goes beyond the limited movements of conventional stations, so you can get an effective and varied workout with just one machine. Gentle, controlled resistance provides a comfortable, fluid workout experience. <\/p>\n

Different modes and resistance<\/strong>
\nThe DSG200i offers 45 resistance levels with total tension ranging from 1 to 45 kg per side or 90 kg combined. This allows you to fully adjust the intensity of your workouts to your goals and needs. The four intelligent training modes allow you to apply different types of resistance, tailored to your specific training needs: <\/p>\n

– Standard mode: Provides constant resistance, ideal for traditional strength training and muscle development.
\n– Eccentric mode: increases resistance during the withdrawal movement, providing additional stimulation to your muscles for optimum results.
\n– Spring mode: Progressive resistance where the intensity increases as you pull, perfect for controlled, progressive strength building.
\n– Speed mode: Increases resistance according to the speed of your movement, ideal for explosive strength and speed development.<\/p>\n

Innovative, user-friendly design<\/strong>
\nThe DSG200i’s LED console provides a clear overview of your resistance level and workout mode, so you can easily monitor your progress. What’s more, the home gym features a built-in Bluetooth speaker, so you can listen to your favorite music for added motivation during your workouts. Measuring just 85 x 45 x 6.5 cm, the DSG200i is compact enough to fit easily into any home, without compromising on space for your workouts. The sturdy aluminum frame is designed for maximum stability and durability, and is suitable for users weighing up to 150 kg. <\/p>\n

Expandable with Flow Fitness Perform Bench<\/strong>
\nThe Flow Fitness DSG200i can also be combined with the Flow Fitness Perform Bench, giving you extra stability for exercises such as bench presses and seated bicep curls. The bench is adjustable, so you can perform inclined exercises in addition to flat ones. The backrest is adjustable up to 90\u00b0 and the seat is adjustable up to 20\u00b0. This offers even greater versatility, allowing you to train all muscles effectively without sacrificing space. The fitness bench’s frame keeps the home gym stable on the floor during exercise. <\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

With the Flow Fitness DSG200i – Smart Home Gym, you get a powerful, versatile and innovative all-in-one fitness machine, designed for anyone who wants to train effectively and to measure in the comfort of their own home. This smart home gym offers a wide range of exercises, training modes and options for every fitness level. […]<\/p>\n","protected":false},"featured_media":647173,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[14755],"product_cat":[2784],"product_tag":[],"class_list":["post-647239","product","type-product","status-publish","has-post-thumbnail","pwb-brand-flow-fitness-5","product_cat-weight-stations","pa_marque-flow-fitness","product_shipping_class-dropshipping-fitness-benelux-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":14755,"name":"Flow Fitness","slug":"flow-fitness-5"}],"batches":[{"id":"18687","date_created":"2026-05-18 14:49:05","date_expiry":null,"user_id":"1","batch_number":"Fitness Benelux n\u00b0105 \/ CH-GL-FIT30042026D341 - wnd9to7s3a","location":"K213","quantity":"2.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[974449,978124]"},{"id":"18848","date_created":"2026-05-22 15:40:26","date_expiry":null,"user_id":"1","batch_number":"Fitness Benelux n\u00b0103 \/ CH-GL-FIT09032026D748 - vxrbp9gikw","location":"K213","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[926672]"}],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/647239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=647239"}],"version-history":[{"count":1,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/647239\/revisions"}],"predecessor-version":[{"id":916372,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/647239\/revisions\/916372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/647173"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=647239"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=647239"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=647239"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=647239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}