{"id":967869,"date":"2026-09-03T21:57:58","date_gmt":"2026-09-03T20:57:58","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/heartbeat-weighted-push-up-handles-22x5-cm-black-airex\/"},"modified":"2026-09-03T21:57:58","modified_gmt":"2026-09-03T20:57:58","slug":"heartbeat-weighted-push-up-handles-22x5-cm-black-airex","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/heartbeat-weighted-push-up-handles-22x5-cm-black-airex\/","title":{"rendered":"&#8220;Heartbeat&#8221; Weighted Push-Up Handles, 22&#215;5 cm, Black, Airex"},"content":{"rendered":"<p>The <strong>Airex Heartbeat<\/strong> Push-Up Handles are an innovative piece of equipment designed to diversify and intensify your strength training sessions. A true compact workout station, each handle is weighted to offer dual functionality: it serves both as a stable support for your push-ups and as a free weight for your dumbbell or kettlebell exercises. <\/p>\n<p>Using these handles allows you to maintain an ideal ergonomic posture by keeping your wrists in a neutral alignment. This significantly reduces joint stress and allows for a greater range of motion during the lowering phase, engaging the fibers of the chest, shoulders, and triceps more deeply. Thanks to their technical, non-slip coating, your grip remains firm and secure, even during dynamic movements.  <\/p>\n<ul>\n<li><strong>Brand:<\/strong> Airex<\/li>\n<li><strong>Model:<\/strong> Heartbeat Push-Up Bars<\/li>\n<li><strong>Overall dimensions:<\/strong> 22 x 5 cm (220 x 50 mm)<\/li>\n<li><strong>Color:<\/strong> Black<\/li>\n<li><strong>Training Versatility:<\/strong> Push-up handles, dumbbells, and kettlebell-style movements<\/li>\n<li><strong>Surface:<\/strong> Non-slip finish that ensures maximum, secure traction<\/li>\n<li><strong>Ergonomic benefits:<\/strong> Protection for the wrist joints and optimization of the pushing angle<\/li>\n<li><strong>Range of motion:<\/strong> Deeper lowering for greater muscle recruitment<\/li>\n<li><strong>Target muscle groups:<\/strong> Pectorals, deltoids, triceps, trapezius, and core muscles<\/li>\n<li><strong>Uses:<\/strong> Bodyweight training, functional strength training, and physical conditioning<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Get the most out of your strength training sessions with Airex&#8217;s Heartbeat weighted handles\u2014versatile and designed to protect your wrists while serving as dumbbells.<\/p>\n","protected":false},"featured_media":966416,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11776],"product_cat":[2791],"product_tag":[],"class_list":["post-967869","product","type-product","status-publish","has-post-thumbnail","pwb-brand-airex-3","product_cat-handles-and-boards","product_shipping_class-dropshipping-airex-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11776,"name":"Airex","slug":"airex-3"}],"batches":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/967869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=967869"}],"version-history":[{"count":0,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/967869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/966416"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=967869"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=967869"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=967869"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=967869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}