{"id":993542,"date":"2026-10-24T09:09:29","date_gmt":"2026-10-24T08:09:29","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/perform-pro-air-resistance-rowing-machine-by-flow-fitness\/"},"modified":"2026-10-27T11:50:59","modified_gmt":"2026-10-27T10:50:59","slug":"perform-pro-air-resistance-rowing-machine-by-flow-fitness","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/en\/product\/perform-pro-air-resistance-rowing-machine-by-flow-fitness\/","title":{"rendered":"&#8220;Perform Pro&#8221; Air Resistance Rowing Machine by Flow Fitness"},"content":{"rendered":"<div class=\"product\"><div class=\"product\"><p>The <strong>Flow Fitness Perform Pro Air Rower<\/strong> was designed to meet the needs of gyms, training studios, and home athletes looking for professional-grade equipment. Son air resistance system instantly adapts to your intensity: the harder you pull, the greater the resistance, providing a smooth and realistic rowing experience. Featuring a steel chain drive and tested with over one million pulls by robotic arms, this machine offers unbeatable durability.  <\/p>\n<p>Its adjustable color display shows all the biomechanical metrics essential for tracking performance, including power in watts, cadence over 500 meters, and the explosiveness of each stroke. Thanks to its self-contained generator power supply, it operates without any electrical connections. Once your session is complete, its rail folds vertically to reduce its footprint by half and can be easily moved using built-in casters.  <\/p>\n<ul>\n<li><strong>Overall dimensions:<\/strong> 248.2 x 49 x 98.8 cm<\/li>\n<li><strong>Monorail length:<\/strong> 115.7 cm<\/li>\n<li><strong>Weight of the device:<\/strong> 43.5 kg<\/li>\n<li><strong>Maximum weight capacity:<\/strong> 230 kg<\/li>\n<li><strong>Maximum user height:<\/strong> 220 cm<\/li>\n<li><strong>Resistance system:<\/strong> Progressive air resistance with a 10-level adjustable dial<\/li>\n<li><strong>Drive system:<\/strong> High-strength steel chain<\/li>\n<li><strong>Power:<\/strong> Self-powered console; no AC power connection required<\/li>\n<li><strong>Workout Console:<\/strong> Tiltable color display showing watts, pace per 500 m, heart rate, stroke count, and damper level<\/li>\n<li><strong>Built-in Programs:<\/strong> 9 workout programs (free workout, intervals, targeted programs)<\/li>\n<li><strong>Connectivity:<\/strong> Bluetooth, ANT+, and 5 kHz receiver; FTMS protocol compatible<\/li>\n<li><strong>Compatible apps:<\/strong> Kinomap and EXR (can be synced with Strava and other tracking platforms)<\/li>\n<li><strong>Seat:<\/strong> Padded seat made of high-density foam, positioned at a height of 50 cm for easy access<\/li>\n<li><strong>Footrests:<\/strong> Adjustable platforms with straps<\/li>\n<li><strong>Storage and Mobility:<\/strong> Vertically foldable rail with a safety pin and built-in casters<\/li>\n<li><strong>Frame Construction:<\/strong> Reinforced steel with durable finish components<\/li>\n<li><strong>Certified durability:<\/strong> Tested for 1,000,000 pulls without mechanical failure<\/li>\n<li><strong>Recommended use:<\/strong> Intensive, semi-professional, and professional use<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Build your cardiovascular endurance with the Flow Fitness Perform Pro rowing machine, featuring progressive air resistance and a connected color display.<\/p>\n","protected":false},"featured_media":988799,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[14755],"product_cat":[3015],"product_tag":[],"class_list":["post-993542","product","type-product","status-publish","has-post-thumbnail","pwb-brand-flow-fitness-5","product_cat-rowers","product_shipping_class-dropshipping-fitness-benelux-en","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":14755,"name":"Flow Fitness","slug":"flow-fitness-5"}],"batches":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/993542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/comments?post=993542"}],"version-history":[{"count":0,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product\/993542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media\/988799"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/media?parent=993542"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/pwb-brand?post=993542"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_cat?post=993542"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/en\/wp-json\/wp\/v2\/product_tag?post=993542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}