{"id":59430,"date":"2022-09-01T12:00:44","date_gmt":"2022-09-01T10:00:44","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/tabla-de-equilibrio-de-madera-con-rodillo\/"},"modified":"2026-09-12T22:14:13","modified_gmt":"2026-09-12T21:14:13","slug":"tabla-de-equilibrio-de-madera-con-rodillo-justfit","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/es\/producto\/tabla-de-equilibrio-de-madera-con-rodillo-justfit\/","title":{"rendered":"Tabla de equilibrio de madera con rodillo JustFit"},"content":{"rendered":"<p>La tabla de equilibrio de madera con rodillo JustFit es la herramienta ideal para desarrollar el equilibrio, fortalecer los m\u00fasculos estabilizadores y mejorar la coordinaci\u00f3n. Dise\u00f1ada para adaptarse a todos los niveles, proporciona una experiencia de entrenamiento eficaz a la vez que a\u00f1ade un toque de diversi\u00f3n a tus sesiones. <\/p>\n<p>Basta con colocar la tabla sobre el rodillo antideslizante e intentar mantener el equilibrio el mayor tiempo posible. Este sencillo ejercicio utiliza todos los m\u00fasculos estabilizadores, fortalece los tobillos y mejora la propiocepci\u00f3n. Tanto si practicas yoga, fitness o incluso deportes como el surf o el snowboard, esta tabla de equilibrio es perfecta para perfeccionar tu t\u00e9cnica y prevenir lesiones.  <\/p>\n<p>La superficie antideslizante de la tabla garantiza un agarre \u00f3ptimo durante el entrenamiento, reduciendo el riesgo de resbalones. Son Su dise\u00f1o compacto y ligero facilita su transporte: ya sea en el gimnasio, en la oficina o en casa, siempre estar\u00e1 lista para usar. Fabricada con materiales duraderos, soporta un uso intensivo conservando su estabilidad y solidez.  <\/p>\n<p>Consejo de utilizaci\u00f3n: Para los principiantes, empiece en una superficie blanda, como una esterilla o una alfombra, para que sus primeras sesiones sean m\u00e1s seguras.<\/p>\n<p>Especificaciones t\u00e9cnicas :<\/p>\n<ul>\n<li>\n<ul>\n<li>Material: Madera robusta con superficie antideslizante<\/li>\n<li>Rodillo: antideslizante para mayor seguridad; longitud 40 cm, di\u00e1metro 11 cm<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Peso : Ligero y f\u00e1cil de transportar<\/li>\n<li>Capacidad de carga: Hasta 150 kg<\/li>\n<li>Usos: Fitness, yoga, rehabilitaci\u00f3n, deportes acu\u00e1ticos y de tabla<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fortalece tu equilibrio, mejora tu postura y desarrolla tu coordinaci\u00f3n con la tabla de equilibrio de madera JustFit. Dise\u00f1ada para fitness, yoga, rehabilitaci\u00f3n o deportes acu\u00e1ticos, te ofrece un entrenamiento completo y divertido est\u00e9s donde est\u00e9s. <\/p>\n","protected":false},"featured_media":458916,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[11624],"product_cat":[2877],"product_tag":[],"class_list":["post-59430","product","type-product","status-publish","has-post-thumbnail","pwb-brand-justfit-5","product_cat-tablero-de-equilibrio","pa_marque-justfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":11624,"name":"JustFit","slug":"justfit-5"}],"batches":[{"id":"1545","date_created":"2024-04-04 16:06:23","date_expiry":null,"user_id":"2","batch_number":"1ea7b4a093","location":"A5_2_2","quantity":"41.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[455894,456547,458254,460087,461135,463655,467815,467940,473078,474132,474172,474244,475233,476401,477114,477145,481614,485507,486819,486595,486614,487034,488573,498821,501158,501524,508932,513902]"},{"id":"3736","date_created":"2024-04-09 10:01:13","date_expiry":null,"user_id":"2","batch_number":"09fac0dbf0","location":"B6_3_1","quantity":"1.0000","quantity_available":"0.0000","units":"1","status":"archived","order_ids":"[459136]"},{"id":"4811","date_created":"2024-06-06 10:26:26","date_expiry":null,"user_id":"2","batch_number":"RETOUR - 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