{"id":839407,"date":"2022-03-15T12:38:13","date_gmt":"2022-03-15T10:38:13","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/hex-dumbbell-gumi-sulyzo-gladiatorfit\/"},"modified":"2026-09-26T14:20:12","modified_gmt":"2026-09-26T13:20:12","slug":"hex-dumbbell-gumi-sulyzo-gladiatorfit","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/hu\/produit\/hex-dumbbell-gumi-sulyzo-gladiatorfit\/","title":{"rendered":"Hex Dumbbell” gumi s\u00falyz\u00f3 GladiatorFit"},"content":{"rendered":"
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A GladiatorFit hatsz\u00f6glet\u0171 s\u00falyz\u00f3k az er\u0151, a biztons\u00e1g \u00e9s a sokoldal\u00fas\u00e1g t\u00f6k\u00e9letes kombin\u00e1ci\u00f3ja minden s\u00falyz\u00f3s edz\u00e9shez, cross-tr\u00e9ninghez \u00e9s fitneszedz\u00e9shez. Massz\u00edv ac\u00e9lmaggal k\u00e9sz\u00fcltek, \u00edgy ellen\u00e1llnak az ism\u00e9telt es\u00e9seknek \u00e9s az intenz\u00edv edz\u00e9seknek, \u00edgy l\u00e9p\u00e9st tarthatsz a fejl\u0151d\u00e9seddel. Nagy s\u0171r\u0171s\u00e9g\u0171 gumibevonatuk kett\u0151s v\u00e9delmet ny\u00fajt: elnyeli az \u00fct\u00e9seket \u00e9s megv\u00e9di a padl\u00f3t a karcol\u00e1sokt\u00f3l, mik\u00f6zben jelent\u0151sen cs\u00f6kkenti a zajt, amikor k\u00e9t sorozat k\u00f6z\u00f6tt leteszi \u0151ket. <\/p>\n

A kr\u00f3mozott, bord\u00e1zott foganty\u00fat \u00fagy tervezt\u00e9k, hogy illeszkedjen a k\u00e9z form\u00e1j\u00e1hoz, optim\u00e1lis cs\u00fasz\u00e1smentes fog\u00e1st \u00e9s egyenletes nyom\u00e1seloszl\u00e1st biztos\u00edtva. \u00cdgy magabiztosan v\u00e9gezhet bicepszg\u00f6rb\u00edt\u00e9st, oldalemel\u00e9st, v\u00e1llpr\u00e9st, egykaros sorokat \u00e9s serlegguggol\u00e1sokat an\u00e9lk\u00fcl, hogy agg\u00f3dnia kellene a r\u00fad elcs\u00fasz\u00e1sa miatt, m\u00e9g a sorozat Finis-\u00e9n is. Hatsz\u00f6glet\u0171 alakjuknak k\u00f6sz\u00f6nhet\u0151en ezek a s\u00falyz\u00f3k t\u00f6k\u00e9letesen mozdulatlanul \u00e1llnak a padl\u00f3n, megk\u00f6nny\u00edtve a gyors \u00e1tmenetet a funkcion\u00e1lis gyakorlatok – burpees, walking lunges, mountain climbers vagy dinamikus plank – k\u00f6z\u00f6tt, \u00e9s jav\u00edtva a HIIT-gyakorlatok g\u00f6rd\u00fcl\u00e9kenys\u00e9g\u00e9t. <\/p>\n

A GladiatorFit Hex s\u00falyz\u00f3k egyenk\u00e9nt 1 kg-t\u00f3l 50 kg-ig terjed\u0151 sz\u00e9les s\u00falytartom\u00e1nyban kaphat\u00f3k, \u00e9s minden profilnak megfelelnek: az izom\u00e9p\u00edt\u00e9sben kezd\u0151 sportol\u00f3knak, a s\u00falyt n\u00f6velni k\u00edv\u00e1n\u00f3 tapasztalt sportol\u00f3knak, vagy ak\u00e1r a st\u00fadi\u00f3jukba megb\u00edzhat\u00f3 felszerel\u00e9st keres\u0151 fitnesz szakembereknek. A szabv\u00e1nyos\u00edtott foganty\u00fa \u00e1tm\u00e9r\u0151j\u00fck a kiv\u00e1lasztott s\u00falyt\u00f3l f\u00fcggetlen\u00fcl ugyanazt az ergon\u00f3mikus kialak\u00edt\u00e1st biztos\u00edtja. <\/p>\n

Sokoldal\u00fa haszn\u00e1lat<\/strong><\/p>\n

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    C\u00e9lzott er\u0151nl\u00e9ti edz\u00e9s:<\/strong> curls, tricepszny\u00fajt\u00e1s, oldalemel\u00e9s, h\u00faz\u00f3dzkod\u00e1s, legyek<\/p>\n<\/li>\n

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    Funkcion\u00e1lis er\u0151s\u00edt\u00e9s:<\/strong> guggol\u00e1s, lunges, deadlifts, thrusters<\/p>\n<\/li>\n

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    Cross-tr\u00e9ning \u00e9s HIIT:<\/strong> burpees, renegade sorok, push-up sorok, hegym\u00e1sz\u00f3k<\/p>\n<\/li>\n

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    Rehabilit\u00e1ci\u00f3 \u00e9s mobilit\u00e1s:<\/strong> stabilit\u00e1si gyakorlatok, s\u00e9r\u00fcl\u00e9s ut\u00e1ni izomaktiv\u00e1l\u00e1s<\/p>\n<\/li>\n<\/ul>\n

    Karbantart\u00e1s \u00e9s tart\u00f3ss\u00e1g<\/strong>
    A tiszt\u00edt\u00e1s egyszer\u0171: az izzads\u00e1g \u00e9s a por elt\u00e1vol\u00edt\u00e1s\u00e1hoz el\u00e9g egy nedves kend\u0151, a nagy s\u0171r\u0171s\u00e9g\u0171 gumi pedig ellen\u00e1ll a testolajoknak \u00e9s a korr\u00f3zi\u00f3nak. Ezeket a tart\u00f3s haszn\u00e1latra tervezett GladiatorFit s\u00falyz\u00f3kat gy\u00e1rt\u00f3i garancia k\u00eds\u00e9ri a gy\u00e1rt\u00e1si hib\u00e1k ellen. <\/p>\n

    V\u00e1lassza a GladiatorFit hatsz\u00f6glet\u0171 s\u00falyz\u00f3kat professzion\u00e1lis test\u00e9p\u00edt\u0151 felszerel\u00e9snek otthon vagy az edz\u0151teremben, optimaliz\u00e1lja erej\u00e9t, \u00e1ll\u00f3k\u00e9pess\u00e9g\u00e9t \u00e9s teljes\u00edtm\u00e9ny\u00e9t, \u00e9s gyorsabban \u00e9rje el fitneszc\u00e9ljait a megb\u00edzhat\u00f3, biztons\u00e1gos, nagy teljes\u00edtm\u00e9ny\u0171 felszerel\u00e9snek k\u00f6sz\u00f6nhet\u0151en.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

    Stabil hatsz\u00f6glet\u0171 s\u00falyz\u00f3 t\u00f6m\u00f6r ac\u00e9lb\u00f3l, cs\u00fasz\u00e1smentes gumibor\u00edt\u00e1ssal \u00e9s bord\u00e1zott kr\u00f3mozott foganty\u00faval. A g\u00f6rd\u00fcl\u00e9sg\u00e1tl\u00f3 forma v\u00e9di a padl\u00f3t \u00e9s cs\u00f6kkenti a zajt. Kaphat\u00f3 s\u00falyok: 1 – 50 kg. <\/p>\n","protected":false},"featured_media":839514,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[35338],"product_cat":[35703],"product_tag":[],"class_list":["post-839407","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit","product_cat-sulyzok","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","wvs-archive-product-wrapper"],"acf":[],"brands":[{"id":35338,"name":"GladiatorFit","slug":"gladiatorfit"}],"batches":[],"_links":{"self":[{"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/product\/839407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/comments?post=839407"}],"version-history":[{"count":0,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/product\/839407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/media\/839514"}],"wp:attachment":[{"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/media?parent=839407"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/pwb-brand?post=839407"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/product_cat?post=839407"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.gladiatorfit.ch\/hu\/wp-json\/wp\/v2\/product_tag?post=839407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}