{"id":840385,"date":"2022-03-15T12:38:16","date_gmt":"2022-03-15T10:38:16","guid":{"rendered":"https:\/\/www.gladiatorfit.ch\/produit\/ab-wheel-gladiatorfit-terdszonyeg\/"},"modified":"2026-05-25T15:27:07","modified_gmt":"2026-05-25T14:27:07","slug":"ab-wheel-gladiatorfit-terdszonyeg","status":"publish","type":"product","link":"https:\/\/www.gladiatorfit.ch\/hu\/produit\/ab-wheel-gladiatorfit-terdszonyeg\/","title":{"rendered":"Ab Wheel + GladiatorFit t\u00e9rdsz\u0151nyeg"},"content":{"rendered":"<p data-start=\"372\" data-end=\"747\">A GladiatorFit Ab Wheel a t\u00f6k\u00e9letes eszk\u00f6z a hasizmok megc\u00e9lz\u00e1s\u00e1hoz, a ferde izmok er\u0151s\u00edt\u00e9s\u00e9hez \u00e9s a v\u00e1ll-, kar- \u00e9s h\u00e1tizmok \u00e9p\u00edt\u00e9s\u00e9hez, mindezt egyetlen g\u00f6rd\u00fcl\u00e9keny mozdulattal. A 20 cm \u00e1tm\u00e9r\u0151j\u0171 \u00e9s ergonomikus, vastag habszivacs foganty\u00fakkal garant\u00e1lja a cs\u00fasz\u00e1smentes fog\u00e1st m\u00e9g az intenz\u00edv szettek sor\u00e1n is. <\/p>\n<p data-start=\"749\" data-end=\"1036\">A k\u00e9szlet tartalmaz egy kb. 30 \u00d7 20 cm <strong data-start=\"766\" data-end=\"792\">-es habszivacs t\u00e9rdv\u00e9d\u0151 sz\u0151nyeget, amely<\/strong> b\u00e1rmilyen t\u00edpus\u00fa padl\u00f3n megv\u00e9di a t\u00e9rd\u00e9t, an\u00e9lk\u00fcl, hogy a csempe vagy a parketta s\u00e9r\u00fcl\u00e9s\u00e9t kock\u00e1ztatn\u00e1. A kompakt (s\u00falya: ~600 g) \u00e9s k\u00f6nny\u0171, a hasi ker\u00e9k k\u00f6nnyen mag\u00e1val vihet\u0151 az irod\u00e1ba, az edz\u0151terembe vagy ak\u00e1r a nyaral\u00e1sra is. <\/p>\n<p data-start=\"1038\" data-end=\"1292\">\u00c9p\u00edtsd be a HIIT-k\u00f6r\u00f6kbe, az er\u0151s\u00edt\u0151 edz\u00e9sekbe vagy a reggeli rutinodba: seg\u00edt jav\u00edtani a t\u00f6rzs stabilit\u00e1s\u00e1t, n\u00f6velni az izom\u00e1ll\u00f3k\u00e9pess\u00e9get \u00e9s gyorsabban form\u00e1lhatsz lapos hasat, mint a hagyom\u00e1nyos fel\u00fcl\u00e9sekkel.<\/p>\n<p data-start=\"1294\" data-end=\"1325\"><strong data-start=\"1294\" data-end=\"1323\">M\u0171szaki specifik\u00e1ci\u00f3k<\/strong><\/p>\n<ul data-start=\"1326\" data-end=\"1525\">\n<li data-start=\"1326\" data-end=\"1351\">\n<p data-start=\"1328\" data-end=\"1351\">Ker\u00e9k\u00e1tm\u00e9r\u0151: 20 cm<\/p>\n<\/li>\n<li data-start=\"1352\" data-end=\"1375\">\n<p data-start=\"1354\" data-end=\"1375\">Ker\u00e9ksz\u00e9less\u00e9g: 7 cm<\/p>\n<\/li>\n<li data-start=\"1376\" data-end=\"1425\">\n<p data-start=\"1378\" data-end=\"1425\">Habszivacs foganty\u00fak: 12 cm-es szabad k\u00e9zfel\u00fclet<\/p>\n<\/li>\n<li data-start=\"1426\" data-end=\"1471\">\n<p data-start=\"1428\" data-end=\"1471\">T\u00e9rdv\u00e9d\u0151: ~30 \u00d7 20 \u00d7 1 cm Eva habszivacs<\/p>\n<\/li>\n<li data-start=\"1472\" data-end=\"1496\">\n<p data-start=\"1474\" data-end=\"1496\">Teljes s\u00faly: ~600 g<\/p>\n<\/li>\n<li data-start=\"1497\" data-end=\"1525\">\n<p data-start=\"1499\" data-end=\"1525\">Maxim\u00e1lis terhel\u00e9s: 150 kg<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"65\" data-end=\"365\">Fejlessze a feszes hasat \u00e9s az er\u0151s t\u00f6rzset a GladiatorFit \u00d8 20 cm-es hasi ker\u00e9kkel \u00e9s a cs\u00fasz\u00e1smentes t\u00e9rdsz\u0151nyeggel. Ide\u00e1lis a hasizmok, a v\u00e1llak \u00e9s a fels\u0151test sz\u00e1m\u00e1ra, mindenhov\u00e1 elf\u00e9r a gyors \u00e9s hat\u00e9kony edz\u00e9s \u00e9rdek\u00e9ben. <\/p>\n","protected":false},"featured_media":840387,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[35338],"product_cat":[36211],"product_tag":[],"class_list":["post-840385","product","type-product","status-publish","has-post-thumbnail","pwb-brand-gladiatorfit","product_cat-ab-kerek","pa_marque-gladiatorfit","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":35338,"name":"GladiatorFit","slug":"gladiatorfit"}],"batches":[{"id":"2126","date_created":"2024-04-06 06:25:30","date_expiry":null,"user_id":"2","batch_number":"0ce91dae2d","location":"A12_2_2","quantity":"60.0000","quantity_available":"0.0000","units":"1","status":"active","order_ids":"[462354,466878,471028,475101,476426,481631,481794,481823,483705,483745,483791,485498,486507,497881,501014,527510,527560,527861,528048,531356,531566,539188,542086,542358,543393,543819,558076,558309,558690,559353,563466,563868,564902,565668,566145,566330,566592,568936,568966,571403,571750,575177]"},{"id":"10208","date_created":"2025-02-20 15:35:18","date_expiry":null,"user_id":"2","batch_number":"Zhejiang Laxin n\u00b031 - 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