Monopalme “Foil” FINIS – Perfect your dolphin kick
The Monopalme “Foil” FINIS is designed to help you master the full-body movement, an innovative technique developed by trainer Bob Gillett. This movement engages the whole body to create a powerful, fluid dolphin kick in the water. It promotes a balanced use of upward and downward kicks, strengthening core and leg muscles while improving propulsion technique. Made from natural rubber, it offers a comfortable, secure fit.
Main features
Dolphin kick training: Encourages development of body movement and propulsive dolphin kick.
Strength and flexibility: Its large surface area provides a more intensive workout for core and leg muscles than conventional fins. The opening in the heel allows greater range of motion.
Technical channels: Allows control of fin flexion and encourages correct undulation for optimum efficiency.
Comfort and safety: Fits a wide range of foot sizes and offers a secure fit. Toe space ensures maximum comfort.
Flexible monofin: Its rubber blade allows swimmers to move safely, even in shared lines.
Care instructions
Rinse the monofin in cold, non-chlorinated water after each use.
Let it air-dry on a towel.
Avoid exposing it to the sun for long periods, as this may damage the material.
Ideal for perfecting your dolphin technique while strengthening your body. A perfect choice for your aquatic training!





