Beta-alanine is mainly used in sports where acid buffering is important for performance. In particular, repetitive, high-intensity efforts lead to a sharp increase in lactate and muscle hyperacidity. For example:
Repeated intense efforts in weight training, combat sports or tennis
Sprints in athletics, cycling or ice hockey
Shorter intervals in cross-country skiing or cycling.
Highlights
High-dose beta-alanine
Time-release formula
Ideal for fitness and strength athletes
