The Airex Heartbeat Push-Up Handles are an innovative piece of equipment designed to diversify and intensify your strength training sessions. A true compact workout station, each handle is weighted to offer dual functionality: it serves both as a stable support for your push-ups and as a free weight for your dumbbell or kettlebell exercises.
Using these handles allows you to maintain an ideal ergonomic posture by keeping your wrists in a neutral alignment. This significantly reduces joint stress and allows for a greater range of motion during the lowering phase, engaging the fibers of the chest, shoulders, and triceps more deeply. Thanks to their technical, non-slip coating, your grip remains firm and secure, even during dynamic movements.
- Brand: Airex
- Model: Heartbeat Push-Up Bars
- Overall dimensions: 22 x 5 cm (220 x 50 mm)
- Color: Black
- Training Versatility: Push-up handles, dumbbells, and kettlebell-style movements
- Surface: Non-slip finish that ensures maximum, secure traction
- Ergonomic benefits: Protection for the wrist joints and optimization of the pushing angle
- Range of motion: Deeper lowering for greater muscle recruitment
- Target muscle groups: Pectorals, deltoids, triceps, trapezius, and core muscles
- Uses: Bodyweight training, functional strength training, and physical conditioning
