Evening primrose oil is an oil with multiple benefits that is extracted from the plant called oenothera biennis. Evening primrose oil is obtained through a process in which its seeds are pressed to obtain this compound in the most efficient and .
This oil is a good source of essential fatty acids, i.e. those acids that our body is not able to produce, so they must be synthesized by the diet and external supplementation.
Evening primrose oil is composed mainly of gamma-linoleic acid or GLC, mainly omega 6. The human body is capable of converting GLA into a substance known as prostaglandins, which are responsible for regulating the vast majority of our organs, maintaining cell membranes in an optimal state.
The main components of evening primrose oil are linoleic acid (polyunsaturated fatty acid) and oleic acid (monounsaturated fatty acid). The particularity of this oil is a content of about 8-10% of gamma linolenic acid.
Its most notable properties are focused on the female audience.
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