Do you know what should never be missing from your nutrition program? Pharmaceutical-grade micronized glutamine powder, a product that despite maintaining a very low cost, is qualitative and promotes growth through a variety of mechanisms, firstly the fact that it is a muscle fuel and is linked to protein synthesis; but apart from that, the said macronutrient is involved in a myriad of anabolic processes that can be attributed to better results in the gym, and later we’ll look at them one by one.
Although it is a non-essential nutrient, in the sense that the body is able to produce it itself, its integration can often be desirable, as it is used in many processes linked to both improved sports performance and normalcy. body functions. In detail, for example, we remind you that in intense physical activity, the amino acid in question acts as a veritable fuel, which is why its introduction from the outside becomes, in these areas, practically compulsory.
Higher quality production of GH, here the stimulating effect is indirect, as glutamine is a precursor of arginine and glutamate, which in turn are two other amino acids that determine higher production of the said hormone, which possesses both anabolic and lipolytic properties, in fact, it promotes the breakdown of triglycerides and meditates cell proliferation through the intervention of somatomedins (IGF-1 and 2);
Faster resynthesis of glycogen, the main energy material stored in the liver and skeletal muscles;
increased muscular resistance due to the reduction of hydrogen ions in the blood, small molecules which cause contractile impossibility;
Support for the immune system, an interesting aspect considering that intensive training reduces leukocyte power.
