The GladiatorFit Wrist Roller helps build grip strength, wrist mobility, and forearm endurance. Easy to use, it effectively complements a strength training or cross-training program. By attaching a weight plate to it, you roll the strap up and down while alternating between wrist flexion and extension movements, which intensely works the forearm muscles.
Technical specifications
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Dimensions: 30 x 5 x 30 cm
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Strap length: 100 cm
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Weight: 0.8 kg
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Color: Black
Why Work Out Your Forearms?
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Better grip during pulling exercises (pull-ups, rowing, deadlifts)
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Improving Wrist Stability
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A useful addition to a strength training or cross-training program
Thanks to its strap and carabiner, the Wrist Roller can be used with any weight plate of your choice to adjust the resistance to your fitness level. Its compact size and light weight make it an easy-to-carry accessory, whether at home or at the gym.
