Adjustable dumbbells: the complete solution for at-home training

Simplicity, performance and space savings

Effective training at home is simpler than it seems… provided you have the right equipment!
Adjustable dumbbells are an ingenious alternative to traditional dumbbell sets: a single accessory, several loads, and an infinite number of exercise possibilities.
With GladiatorFit adjustable dumbbells, you have a versatile, robust and ergonomic tool, designed to adapt to every workout and every goal.

Why choose adjustable dumbbells?

Versatility, progression and space-saving

Adjustable dumbbells have become a must-have for home training.
They offer the same efficiency as a full rack, while taking up a minimum of space. By adjusting the weight to suit the exercise, you can work on strength, muscular endurance and stability, without having to multiply the equipment.

It’s also an ideal tool to support your progress: by gradually increasing the load, you stimulate muscle development and improve your technique.
For beginners and advanced alike, this flexibility means you can build a personalized, evolving program.

GladiatorFit adjustable dumbbells: design and performance

Robust design and intuitive operation

Adjustable Dumbbells GladiatorFit have been designed to combine performance, comfort and durability.
Thanks to a fast rotating system, a simple flick of the wrist is all it takes to select the desired load: from 2 to 28 kg or up to 40 kg depending on the version.

Made from cast-iron, stainless steel and reinforced nylon, they are tough enough to stand up to any challenge, and have a non-slip grip.
Their compact size makes them easy to store and keeps your training area clean and organized.

For even greater comfort, combine them with the GladiatorFit adjustable dumbbell rack, also available.
This sturdy, stable rack improves training posture and facilitates load changes, while adding a designer touch to your home gym.

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Adjustable Dumbbell GladiatorFit
Out of stock Price range: CHF.169.90 through CHF.229.90 Choice of model This product has multiple variants. The options may be chosen on the product page
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Adjustable dumbbell rack "Rack Adjustabe Dumbbell" GladiatorFit
En stock Original price was: CHF.119.90.Current price is: CHF.101.92. -15% Add to cart

Simple training examples with adjustable dumbbells

Two formats, maximum efficiency

Version 1: with a single dumbbell

One dumbbell is enough to work the whole body. Ideal for a quick workout at home:

Rapid warm-up (2-3 min)

30 sec bodyweight squats
30 sec shoulder rotations
30 sec sheathing

Circuit (3 to 4 laps)

Goblet Squat – 12 repetitions
Single-arm rowing – 10 repetitions per arm
One-arm shoulder press – 10 repetitions per arm
Alternating lunges – 10 repetitions per leg
Russian Twist – 20 repetitions (10 per side)

Rest: 60 sec between laps

Version 2: with two dumbbells

Using two dumbbells strengthens coordination and increases the overall load:

Rapid warm-up (2-3 min)

30 sec jumping jacks
30 sec light squats
30 sec shoulder rotations

Circuit (3 to 4 laps)

Squat with two dumbbells – 12 repetitions
Bench press or standing press – 10 repetitions
Biceps curl – 10 repetitions
Semi-stretched leg deadlift – 10 repetitions
Dumbbell pull-up – 8 repetitions per arm

Rest: 60-90 sec between rounds

Switch to modular, efficient training

With GladiatorFit adjustable dumbbells, simplify your workouts, progress at your own pace and optimize your training space.
Combine them with their dedicated stand for a complete, practical and stylish duo perfect for a functional home gym.